You've been working out, right anon?
We need super soldiers for WW3, the civil war, the holy war and the race war.
You've been working out, right? We need super soldiers for WW3 and the civil war
You've been working out, right anon?
We need super soldiers for WW3, the civil war, the holy war and the race war.
The military doesn't want roided up meatheads who require 6k calories/day, 2 gallons of water, and get winded walking up a flight of stairs
>6k calories and 2 gallons of water won't be used by just existing.
You are going to die
this
when i was in those guys were always the first to dehydrate, in Afghanistan my roid friend even needed a helo extract because his body couldn't endure the conditions lol
also if a 250 pounds meat freak is wounded you need like 2-3 guys to carry their ass
Yea getting to 250 lbs is honestly frickin moronic. Im 5’9 and plan to max out around 175 and just build strength from there. These dudes that gainsmaxx and just keep putting on mass are clowns
>5'9"
heh
5'11" is tall yes it is by the way
Guy actually plans to stay in twink mode
Not disagreeing with your post but I'm calling you out for STOLEN VALOR
It does. Those guys are your special forces.
Theyre just heavy because theyre tall and muscular they dont look like the michellin man tho
Special forces who do 5 day operations against countries that are 3 generations behind them in weapon technology.
In a civil war he is fricked.
Being 6'4" and pinning test is not the same as what these zoomers are doing
what are they doing?
Trenbolone Acetate
Isn't he like 20 years old? c**t looks 35.
also military special forces guys tend to be of average height and weight. like 160-200 5'5" to 6'1" max.
bodyweight strength and cardio. not sure about roid use.
They do usd roids but not enormous cycles like this guy is doing. Can't remember the man's name but an aussie SAS guy wrote about special force cycles. They were small. Essentially testosterone replacement therapy level. 20-50mg per week sort of thing which assisted in knee and muscular recovery
Kek isnt sulek doing like a full gram a week or some insane shit?
I'm not sure but clearly he is on something ridiculous. He's gone way beyond his skeletal maximum for muscle. Wouldn't surprise me if he was on a gram
Exactly. If you're a high-speed door-kicking operator you can focus on being swole because you're either driven or flown to the operation, then immediately driven or flown out of it.
Actual frontline soldiers without constant access to motorized transit, who actually have to hold positions for weeks and months, need endurance more than anything.
This is laughable. Special forces operators need endurance more than anything. They do a lot recon and too much muscle slows them down. Only high speed LEOs can afford to be huge.
Average army range is under 5'10" and <180lb
Big men don't belong in the army.
i sometimes wonder if this homosexual isnt a psyop to turn white morons into narcissistic vein buttholes and inject mystery drugs into themselves and eat 100 lbs of goyslop everyday, have you seen this fat homosexuals diet?
watch out, some finnish social media addict is gonna call u a pin dick for this take kek
Steak and eggs is goy slop now?
Also steroids. I'm pretty sure they know what's in it.
You don't even know whats in your Tylenol
Why do you think mma fighters are lean and not big and muscular like that?
> whose Brock lesnar
because they have to last 25 minutes worth of wrestlefricking after making weight
Weight training an striking are two different training regiments. The two don’t correlate well.
moron there are weight classes. Look up Francis Ngannou or Allister Overeem
But those guys are naturally just big. They don’t train for body building. They train for striking.
https://m.youtube.com/watch?v=hSQOdP4R8ZQ&pp=ygUoR2VydmludGFlIGRhdmlzIHZzIHdpbGRlciBwdW5jaGluZyBwb2Vlcg%3D%3D
Davis is 135 lbs
Wilder is 185 lbs
it's pretty sad that sam will likely die before 30
You didn't get digits so it isn't true
Sam will die an old man with a woman’s lips wrapped around his wiener
try fighting your own war, homosexual. Have fun in israelitekraine.
Is he the IRL Baki?
>We need super soldiers for WW3
>"Hey guys"
>*wheeze*
>"Just woke up and-"
>*wheeze*
>"Ready to start the day. Happy-"
>*wheeze*
>"23rd birthday to me"
I'll stick to bodyweight, thanks
>lifting weights is what makes you look like this and not injecting grams of gear for months at a time over the course of multiple years
based moron. have fun staying small and weak
Bodyweight athletes are stronger than any weight lifter. That type of strength also carries over to real life. If they want to lift they can, but don't have to. Weight lifters have absolutely zero core strength, straight arm strength, or any functional strength for that matter. You can't even do ten full range of motion pushups, 5 dips, or a single pullup. They should call it a fat pulldown, not a lat pulldown. Sitting on your ass and letting the bench do half the work isn't a workout.
> Bodyweight athletes are stronger than any weight lifter
Said no one ever but this moron
Having that much contractile tissue without having incredible cardiovascular genes necessarily puts a strain on your heart and lungs to pump oxygen to all of it. Unless you hit the genetic jackpot, Secretariat style, training for hypertrophy's sake beyond a certain point is stupid. Like you.
This homosexual actually got me out of a yearlong nogym rut after a bad injury. Im going so hard at the gym and getting fricking huge again. Feels great. I missed being strong. Also stopped smoking weed and beating my dick
Chinks are literally the best soldiers as they are small and require little calories and will eat bugs and dogs and pretty much everything. Roided freaks are the first to die
I literally just jerked off three times in 15 minutes.
My stamina is unmatched
You know it brother
That dude looks like he could be snapped in half very easily
let me tell you how moronic you are. also you're about to be raped. you look like a woman. to me.
The muscle wastage from an active service role would frick him up. Imagine you're on the front lines and the supply line gets cut off and this homosexual tries to take your rations because he can't survive on an 800 calorie diet.
Tbf the rations are mostly Skittles and dry ass biscuits. He can have it.
TAS THE RICH
CLASS WAR NOW
I talk too much shit to stupid buttholes to not work out. Plus you know, theres a galaxy of n-words & criminals out there
I don't think this moron can run even a mile
He does cardio regularly actually
Then why does he always sound out of breath?
Cause he films himself mid workout or post workout.
ok moron, he's out of breath when he's making a bowl of cereal or just sitting & driving. I've never seen one video of this kid NOT out of breath.
Joe Rogan listened to literally one second of him talking & said "Bro you can hear the steroids in his voice"
Only thing I'm curling is beers
Don't worry OP I alternate between arms
Big target no stamina. If www3 looks like gay orgy Sam would ideal.
how is this carrot top wannabe looking motherfricker popular with zoomers? guy has the most roid acne on the planet and it's fairly obvious his heart is going to explode in the next 5 years lol
while youre just one mere booster away from heart exploding
We gonna like totally and heckin genocide every single country and state in america that isn't white and that's like a total fact biden won't do shit.
I've been fueling myself up on local business beef product and I can feel the power coursing through my thick protein shake enhanced veins
10 push ups for every post I make. Been here for 3 hours tonight. Also 40lbrs for other shit inbetween.
What war?
I work out every day but I barely eat 1300 calories. I don't really care about getting big, I just do it because I'm basically living out my Oldboy fantasy
>I work out every day but I barely eat 1300 calories.
You must be tiny or cutting? You will be shedding weight on 1300 even if you are mostly sedentary.
Just back from lifting
>back squats
>chest supported row
>hammer curls
>hip thrusters
>leg curls
>pushups
>decline abdominal crunch
Today's workout
Every other day, I do cardio on the other days and if I don't rest on the 7th day I do cardio again. Any soldier I've talked to has said that cardio is more important for modern war than sheer muscle. The day of the swole gigachad passed with the sword, skellies who can maneuver for hours on end win gunfights.
Why not both?
>another thread full of morons who don't know the difference between myofibrillar and sarcoplasmic hypertrophy
>morons still think pumping glycogen, water and shit in your muscles means you are strong
>morons still think lifting heavy makes them strong
>morons still think being a gym slave is good for them
>morons literally think there will be 6000 calories worth of donuts and other carb slop on the front lines provided to them every day
cool channel anon, will binge watch it.
Lunge walks, Bear Crawls, Deadlifts, Cheat Curls and Over Head Presses are all you need for a functional super soldier.
Bodybuilding won't do you any good.
I remember some .. discovery channel? boot camp contest show.
The bodybuilder guy couldn't do the cardio and had a heart attack and had to leave.
> The roided guy's heart fricked from the steroids.
> What a shocker, said nobody.
>The bodybuilder guy couldn't do the cardio
Doesn't make any sense since bodybuilding unlike strength training is about cardiovascular endurance.
I saw a competition one time that pitting strength trained guys vs bodybuilders. There was no real point watching since it's obvious who was gonna win. The bodybuilders have really good endurance for this stuff.
Forgot to add: the dude had a heart attack because of roids not bodybuilding.
Only for short burst of intense exercise, not long term survival endurance like running Ultra races.
Do you ever see professional fighters into body building? The two trainings don’t correlate.
One focuses on lifting heavy weights and the other focuses on striking with snapping power.
Lifting heavy is heavy weight low reps. Striking is low weights high reps. The two are opposite sides of the spectrum.
Striking is tendon, ligament, and skills (angle, speed and snap).
> Striking is tendon.
Lol no, F = ma, also you are missing out on the point its mostly torque, which is to say rotational swinging motion, throwing a baseball/swinging a bat = striking fundies. Wrestlers train with heavy weights all the time strikers mainly train with lower weights.
Hence why I said angle
It’s all tendon and ligament strength. When you punch, you’re snapping back your punch l, as if your arms are a whip.
You’re also snapping your hip forward with and body weight.
Boxers don’t lift heavy.
> Snapping your hip forward.
Nope its a rotational pull back that turns your opposite (striking side) hip forward, stepping in also adds power through acceleration and momentum.
Body builders don't lift heavy weights though.
If you can make 10+ reps with it it's not heavy.
All his gains disappear once the war starts and there's no more steroids
24/7. But I’m not fighting for anyone.
Bodybuilders are defeated by climbing, hiking, marching, technical skills, crawling, maybe swimming too. Too be fair though I think actual dudes carrying hand held weapons is becoming obsolete outside of covert non-uniform events.
this 5'8" frauding manlet drug addict is no super soldier. he gets mogged by some random asian
and check those tiny ass wrists on sam. the c**t is weak as its all drugs. ugly af too
You can build big muscles, you can't build bigger wrists. They are genetics locked. Like your tiny dick.
cope zoomie. ur eceleb wanker is a little homosexual fraud
You can still build some impressive amount of muscles as a drug-free individual, it will take years though to build a lot of muscle however in that case, your dick size won't change from calling out roiders though.
oddly obsessed with dicks arent ya? yep im callin poof kek
how much does he weigh?
probably 5'8" 180lbs max and not even that lean. the eceleb dickriders who sit on youtube all day are frickng sad c**ts watching this shit like chicks and their soap operas
Buy an ad steroided loser
I’m not fighting for border rights. Only way I’d fight is if every frijolero that entered since 1990 was expelled. It’s too late. The shooting should have started 20+ years ago.
You should be building muscle working on "self-sustaining" practices around or a reasonable distance from your residence. Growing food, raising animals, off-grid energy setups and other activities, etc.
small nimble and easy to hide > anything bigger than 1.90m
It's been centuries already, get the fricking message
my attributes are heavily in speed and agility, bulk would slow me down horrendously.
how much does it cost to maintain that caloric surplus if you're eating proper food like steak?
yeah I got back from a long ish run. ty
you cant look like roid homosexual like sam sulek in the army, all the cardio in boots and rifle you turn into a 150 wiry shit. those muscles are worthless anyways he would get choked out by a 120 featherweight ufc gay if he cant fight
>You've been working out, right anon?
fck ive been psyop'd again
This guy is going to have a severely shortened lifespan.
The ideal physique for a soldier can been Iseen within special forces the world over. If OP has a gay crush on Sam that's okay but he should prolly start a new thread and say it how it is.
True this though, most are just structurally well built (not huge) just built and are capable of agility based drills, moving stuff around with their body and climbing as well as running while under a heavy load.
For days on end without food or sleep In extreme conditions.
All you need is a tire and a 40lbs loaded backpack to train for this sort of endurance, maybe some tactical gloves and gear so you can practice your military endurance safely, flip the tire, jump over the tire, repeat, bigger the tire as in weight the better. Take occasional breaks and maybe some pull ups at the end of the day or rope climbing.
This guy is too big anons, the greeks found the ideal male proportions thousands of years ago.
https://fitnessvolt.com/grecian-ideal-calculator/
the Greeks worshipped Hercules as being the ideal masculine physique
the only thing a giant bulky roid man would be good for is grappling in a ring or doing beast of burden work worse than an actual beast of burden.
wars are fought with cardio guns and artillery anon
I am a weak creature who cannot survive on my own.
When I did fighting sports jogging (or rope skipping) was unironically the best way to get train to be able to keep up. Otherwise you would just run out of gas during the warming up.
*to get in shape or train to be able to keep up
Bros what the frick happened? Before the pandemic I was 80KGs and really skinny, now in 2024 I’m 128KGs with a BMI of 35, I am at risk of diabetes and heart disease, this all happened in 4 years.
Its called sitting on your ass and consooming goyimslop 24/7 and not working out at all and watching what you eat.
>Roid troony army
Cut off their supply of drugs & suddenly the war is over.
Honestly the perfect soldier is a skinny manlet.
They're useful for infiltration missions.
And can definitely Fit anywhere, like tunnels!
Our country got our asses whooped by slant-eyed manlets and towelhead manlets
Too bad I'm 6'1 and over 230lbs, shucks.
Guess I'm just too tall, and too fat to be useful, plus I'm moronic.
But israelite men are always tiny, they would make the perfect soldier for the next war!
And they have the big israelite brain too that they brag about constantly.
I think you can't conclusively say israelites would make the best soldiers. As darker people tend to have better night camouflage. It's worth doing some AB testing.
guess pissrael is doing better now, since the bot network is back up.