You've been working out, right? We need super soldiers for WW3 and the civil war

You've been working out, right anon?

We need super soldiers for WW3, the civil war, the holy war and the race war.

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  1. 1 month ago
    Anonymous

    The military doesn't want roided up meatheads who require 6k calories/day, 2 gallons of water, and get winded walking up a flight of stairs

    • 1 month ago
      Anonymous

      >6k calories and 2 gallons of water won't be used by just existing.
      You are going to die

    • 1 month ago
      Anonymous

      this
      when i was in those guys were always the first to dehydrate, in Afghanistan my roid friend even needed a helo extract because his body couldn't endure the conditions lol
      also if a 250 pounds meat freak is wounded you need like 2-3 guys to carry their ass

      • 1 month ago
        Anonymous

        Yea getting to 250 lbs is honestly frickin moronic. Im 5’9 and plan to max out around 175 and just build strength from there. These dudes that gainsmaxx and just keep putting on mass are clowns

        • 1 month ago
          Anonymous

          >5'9"
          heh

          5'11" is tall yes it is by the way

        • 1 month ago
          Anonymous

          Guy actually plans to stay in twink mode

      • 1 month ago
        Anonymous

        Not disagreeing with your post but I'm calling you out for STOLEN VALOR

    • 1 month ago
      Anonymous

      >6k calories and 2 gallons of water won't be used by just existing.
      You are going to die

      It does. Those guys are your special forces.

      • 1 month ago
        Anonymous

        Theyre just heavy because theyre tall and muscular they dont look like the michellin man tho

      • 1 month ago
        Anonymous

        Special forces who do 5 day operations against countries that are 3 generations behind them in weapon technology.

        In a civil war he is fricked.

      • 1 month ago
        Anonymous

        Being 6'4" and pinning test is not the same as what these zoomers are doing

        • 1 month ago
          Anonymous

          what are they doing?

          • 1 month ago
            Anonymous

            Trenbolone Acetate

        • 1 month ago
          Anonymous

          Isn't he like 20 years old? c**t looks 35.

        • 1 month ago
          Anonymous

          also military special forces guys tend to be of average height and weight. like 160-200 5'5" to 6'1" max.
          bodyweight strength and cardio. not sure about roid use.

          • 1 month ago
            Anonymous

            They do usd roids but not enormous cycles like this guy is doing. Can't remember the man's name but an aussie SAS guy wrote about special force cycles. They were small. Essentially testosterone replacement therapy level. 20-50mg per week sort of thing which assisted in knee and muscular recovery

            • 1 month ago
              Anonymous

              Kek isnt sulek doing like a full gram a week or some insane shit?

              • 1 month ago
                Anonymous

                I'm not sure but clearly he is on something ridiculous. He's gone way beyond his skeletal maximum for muscle. Wouldn't surprise me if he was on a gram

      • 1 month ago
        Anonymous

        Special forces who do 5 day operations against countries that are 3 generations behind them in weapon technology.

        In a civil war he is fricked.

        Exactly. If you're a high-speed door-kicking operator you can focus on being swole because you're either driven or flown to the operation, then immediately driven or flown out of it.

        Actual frontline soldiers without constant access to motorized transit, who actually have to hold positions for weeks and months, need endurance more than anything.

        • 1 month ago
          Anonymous

          This is laughable. Special forces operators need endurance more than anything. They do a lot recon and too much muscle slows them down. Only high speed LEOs can afford to be huge.

      • 1 month ago
        Anonymous

        Average army range is under 5'10" and <180lb

    • 1 month ago
      Anonymous

      Big men don't belong in the army.

    • 1 month ago
      Anonymous

      i sometimes wonder if this homosexual isnt a psyop to turn white morons into narcissistic vein buttholes and inject mystery drugs into themselves and eat 100 lbs of goyslop everyday, have you seen this fat homosexuals diet?

      • 1 month ago
        Anonymous

        watch out, some finnish social media addict is gonna call u a pin dick for this take kek

      • 1 month ago
        Anonymous

        Steak and eggs is goy slop now?

        Also steroids. I'm pretty sure they know what's in it.

        You don't even know whats in your Tylenol

  2. 1 month ago
    BANTU ARYAN

    Why do you think mma fighters are lean and not big and muscular like that?

    • 1 month ago
      Anonymous

      > whose Brock lesnar

    • 1 month ago
      Anonymous

      because they have to last 25 minutes worth of wrestlefricking after making weight

    • 1 month ago
      Anonymous

      Weight training an striking are two different training regiments. The two don’t correlate well.

    • 1 month ago
      Anonymous

      moron there are weight classes. Look up Francis Ngannou or Allister Overeem

      • 1 month ago
        Anonymous

        But those guys are naturally just big. They don’t train for body building. They train for striking.

        https://m.youtube.com/watch?v=hSQOdP4R8ZQ&pp=ygUoR2VydmludGFlIGRhdmlzIHZzIHdpbGRlciBwdW5jaGluZyBwb2Vlcg%3D%3D

        Davis is 135 lbs
        Wilder is 185 lbs

        • 1 month ago
          Anonymous
  3. 1 month ago
    Anonymous

    it's pretty sad that sam will likely die before 30

    • 1 month ago
      Anonymous

      You didn't get digits so it isn't true

      • 1 month ago
        Anonymous

        Sam will die an old man with a woman’s lips wrapped around his wiener

  4. 1 month ago
    Anonymous

    try fighting your own war, homosexual. Have fun in israelitekraine.

  5. 1 month ago
    Anonymous

    Is he the IRL Baki?

  6. 1 month ago
    Anonymous

    >We need super soldiers for WW3

  7. 1 month ago
    Anonymous

    >"Hey guys"
    >*wheeze*
    >"Just woke up and-"
    >*wheeze*
    >"Ready to start the day. Happy-"
    >*wheeze*
    >"23rd birthday to me"
    I'll stick to bodyweight, thanks

    • 1 month ago
      Anonymous

      >lifting weights is what makes you look like this and not injecting grams of gear for months at a time over the course of multiple years
      based moron. have fun staying small and weak

      • 1 month ago
        Anonymous

        Bodyweight athletes are stronger than any weight lifter. That type of strength also carries over to real life. If they want to lift they can, but don't have to. Weight lifters have absolutely zero core strength, straight arm strength, or any functional strength for that matter. You can't even do ten full range of motion pushups, 5 dips, or a single pullup. They should call it a fat pulldown, not a lat pulldown. Sitting on your ass and letting the bench do half the work isn't a workout.

        • 1 month ago
          Anonymous

          > Bodyweight athletes are stronger than any weight lifter

          Said no one ever but this moron

      • 1 month ago
        Anonymous

        Having that much contractile tissue without having incredible cardiovascular genes necessarily puts a strain on your heart and lungs to pump oxygen to all of it. Unless you hit the genetic jackpot, Secretariat style, training for hypertrophy's sake beyond a certain point is stupid. Like you.

  8. 1 month ago
    Anonymous

    This homosexual actually got me out of a yearlong nogym rut after a bad injury. Im going so hard at the gym and getting fricking huge again. Feels great. I missed being strong. Also stopped smoking weed and beating my dick

  9. 1 month ago
    Anonymous

    Chinks are literally the best soldiers as they are small and require little calories and will eat bugs and dogs and pretty much everything. Roided freaks are the first to die

  10. 1 month ago
    Anonymous

    I literally just jerked off three times in 15 minutes.
    My stamina is unmatched

  11. 1 month ago
    Anonymous

    You know it brother

    • 1 month ago
      Anonymous

      That dude looks like he could be snapped in half very easily

      • 1 month ago
        Anonymous

        let me tell you how moronic you are. also you're about to be raped. you look like a woman. to me.

  12. 1 month ago
    Anonymous

    The muscle wastage from an active service role would frick him up. Imagine you're on the front lines and the supply line gets cut off and this homosexual tries to take your rations because he can't survive on an 800 calorie diet.

    • 1 month ago
      Anonymous

      Tbf the rations are mostly Skittles and dry ass biscuits. He can have it.

  13. 1 month ago
    Anonymous

    TAS THE RICH
    CLASS WAR NOW

  14. 1 month ago
    Anonymous

    I talk too much shit to stupid buttholes to not work out. Plus you know, theres a galaxy of n-words & criminals out there

  15. 1 month ago
    Anonymous

    I don't think this moron can run even a mile

    • 1 month ago
      Anonymous

      He does cardio regularly actually

      • 1 month ago
        Anonymous

        Then why does he always sound out of breath?

        • 1 month ago
          Anonymous

          Cause he films himself mid workout or post workout.

          • 1 month ago
            Anonymous

            ok moron, he's out of breath when he's making a bowl of cereal or just sitting & driving. I've never seen one video of this kid NOT out of breath.

            Joe Rogan listened to literally one second of him talking & said "Bro you can hear the steroids in his voice"

  16. 1 month ago
    Anonymous

    Only thing I'm curling is beers
    Don't worry OP I alternate between arms

  17. 1 month ago
    Anonymous

    Big target no stamina. If www3 looks like gay orgy Sam would ideal.

  18. 1 month ago
    Anonymous

    how is this carrot top wannabe looking motherfricker popular with zoomers? guy has the most roid acne on the planet and it's fairly obvious his heart is going to explode in the next 5 years lol

    • 1 month ago
      Anonymous

      while youre just one mere booster away from heart exploding

  19. 1 month ago
    Anonymous

    We gonna like totally and heckin genocide every single country and state in america that isn't white and that's like a total fact biden won't do shit.

  20. 1 month ago
    Anonymous

    I've been fueling myself up on local business beef product and I can feel the power coursing through my thick protein shake enhanced veins

  21. 1 month ago
    Anonymous

    10 push ups for every post I make. Been here for 3 hours tonight. Also 40lbrs for other shit inbetween.

  22. 1 month ago
    Anonymous

    What war?

  23. 1 month ago
    Anonymous

    I work out every day but I barely eat 1300 calories. I don't really care about getting big, I just do it because I'm basically living out my Oldboy fantasy

    • 1 month ago
      Anonymous

      >I work out every day but I barely eat 1300 calories.
      You must be tiny or cutting? You will be shedding weight on 1300 even if you are mostly sedentary.

  24. 1 month ago
    Anonymous

    Just back from lifting
    >back squats
    >chest supported row
    >hammer curls
    >hip thrusters
    >leg curls
    >pushups
    >decline abdominal crunch
    Today's workout

  25. 1 month ago
    Anonymous

    Every other day, I do cardio on the other days and if I don't rest on the 7th day I do cardio again. Any soldier I've talked to has said that cardio is more important for modern war than sheer muscle. The day of the swole gigachad passed with the sword, skellies who can maneuver for hours on end win gunfights.

    • 1 month ago
      Anonymous

      Why not both?

  26. 1 month ago
    Anonymous

    >another thread full of morons who don't know the difference between myofibrillar and sarcoplasmic hypertrophy
    >morons still think pumping glycogen, water and shit in your muscles means you are strong
    >morons still think lifting heavy makes them strong
    >morons still think being a gym slave is good for them
    >morons literally think there will be 6000 calories worth of donuts and other carb slop on the front lines provided to them every day

    • 1 month ago
      Anonymous

      cool channel anon, will binge watch it.

  27. 1 month ago
    Anonymous

    Lunge walks, Bear Crawls, Deadlifts, Cheat Curls and Over Head Presses are all you need for a functional super soldier.

  28. 1 month ago
    Anonymous

    Bodybuilding won't do you any good.
    I remember some .. discovery channel? boot camp contest show.
    The bodybuilder guy couldn't do the cardio and had a heart attack and had to leave.

    • 1 month ago
      Anonymous

      > The roided guy's heart fricked from the steroids.
      > What a shocker, said nobody.

    • 1 month ago
      Anonymous

      >The bodybuilder guy couldn't do the cardio
      Doesn't make any sense since bodybuilding unlike strength training is about cardiovascular endurance.
      I saw a competition one time that pitting strength trained guys vs bodybuilders. There was no real point watching since it's obvious who was gonna win. The bodybuilders have really good endurance for this stuff.

      • 1 month ago
        Anonymous

        Forgot to add: the dude had a heart attack because of roids not bodybuilding.

      • 1 month ago
        Anonymous

        Only for short burst of intense exercise, not long term survival endurance like running Ultra races.

      • 1 month ago
        Anonymous

        Do you ever see professional fighters into body building? The two trainings don’t correlate.

        One focuses on lifting heavy weights and the other focuses on striking with snapping power.

        Lifting heavy is heavy weight low reps. Striking is low weights high reps. The two are opposite sides of the spectrum.

        Striking is tendon, ligament, and skills (angle, speed and snap).

        • 1 month ago
          Anonymous

          > Striking is tendon.

          Lol no, F = ma, also you are missing out on the point its mostly torque, which is to say rotational swinging motion, throwing a baseball/swinging a bat = striking fundies. Wrestlers train with heavy weights all the time strikers mainly train with lower weights.

          • 1 month ago
            Anonymous

            Hence why I said angle

          • 1 month ago
            Anonymous

            It’s all tendon and ligament strength. When you punch, you’re snapping back your punch l, as if your arms are a whip.

            You’re also snapping your hip forward with and body weight.

            Boxers don’t lift heavy.

            • 1 month ago
              Anonymous

              > Snapping your hip forward.

              Nope its a rotational pull back that turns your opposite (striking side) hip forward, stepping in also adds power through acceleration and momentum.

        • 1 month ago
          Anonymous

          Body builders don't lift heavy weights though.
          If you can make 10+ reps with it it's not heavy.

  29. 1 month ago
    Anonymous

    All his gains disappear once the war starts and there's no more steroids

  30. 1 month ago
    Anonymous

    24/7. But I’m not fighting for anyone.

  31. 1 month ago
    Anonymous

    Bodybuilders are defeated by climbing, hiking, marching, technical skills, crawling, maybe swimming too. Too be fair though I think actual dudes carrying hand held weapons is becoming obsolete outside of covert non-uniform events.

  32. 1 month ago
    Anonymous

    this 5'8" frauding manlet drug addict is no super soldier. he gets mogged by some random asian

    • 1 month ago
      Anonymous

      and check those tiny ass wrists on sam. the c**t is weak as its all drugs. ugly af too

      • 1 month ago
        Anonymous

        You can build big muscles, you can't build bigger wrists. They are genetics locked. Like your tiny dick.

        • 1 month ago
          Anonymous

          cope zoomie. ur eceleb wanker is a little homosexual fraud

          • 1 month ago
            Anonymous

            You can still build some impressive amount of muscles as a drug-free individual, it will take years though to build a lot of muscle however in that case, your dick size won't change from calling out roiders though.

            • 1 month ago
              Anonymous

              oddly obsessed with dicks arent ya? yep im callin poof kek

      • 1 month ago
        Anonymous

        how much does he weigh?

        • 1 month ago
          Anonymous

          probably 5'8" 180lbs max and not even that lean. the eceleb dickriders who sit on youtube all day are frickng sad c**ts watching this shit like chicks and their soap operas

  33. 1 month ago
    Anonymous

    Buy an ad steroided loser

  34. 1 month ago
    Anonymous

    I’m not fighting for border rights. Only way I’d fight is if every frijolero that entered since 1990 was expelled. It’s too late. The shooting should have started 20+ years ago.

  35. 1 month ago
    Anonymous

    You should be building muscle working on "self-sustaining" practices around or a reasonable distance from your residence. Growing food, raising animals, off-grid energy setups and other activities, etc.

  36. 1 month ago
    Anonymous

    small nimble and easy to hide > anything bigger than 1.90m
    It's been centuries already, get the fricking message

  37. 1 month ago
    Anonymous

    my attributes are heavily in speed and agility, bulk would slow me down horrendously.

  38. 1 month ago
    Anonymous

    how much does it cost to maintain that caloric surplus if you're eating proper food like steak?

  39. 1 month ago
    Anonymous

    yeah I got back from a long ish run. ty

  40. 1 month ago
    Anonymous

    you cant look like roid homosexual like sam sulek in the army, all the cardio in boots and rifle you turn into a 150 wiry shit. those muscles are worthless anyways he would get choked out by a 120 featherweight ufc gay if he cant fight

  41. 1 month ago
    Anonymous

    >You've been working out, right anon?
    fck ive been psyop'd again

  42. 1 month ago
    Anonymous

    This guy is going to have a severely shortened lifespan.

  43. 1 month ago
    Anonymous

    The ideal physique for a soldier can been Iseen within special forces the world over. If OP has a gay crush on Sam that's okay but he should prolly start a new thread and say it how it is.

    • 1 month ago
      Anonymous

      True this though, most are just structurally well built (not huge) just built and are capable of agility based drills, moving stuff around with their body and climbing as well as running while under a heavy load.

      • 1 month ago
        Anonymous

        For days on end without food or sleep In extreme conditions.

        • 1 month ago
          Anonymous

          All you need is a tire and a 40lbs loaded backpack to train for this sort of endurance, maybe some tactical gloves and gear so you can practice your military endurance safely, flip the tire, jump over the tire, repeat, bigger the tire as in weight the better. Take occasional breaks and maybe some pull ups at the end of the day or rope climbing.

  44. 1 month ago
    Anonymous

    This guy is too big anons, the greeks found the ideal male proportions thousands of years ago.
    https://fitnessvolt.com/grecian-ideal-calculator/

    • 1 month ago
      Anonymous

      the Greeks worshipped Hercules as being the ideal masculine physique

  45. 1 month ago
    Anonymous

    the only thing a giant bulky roid man would be good for is grappling in a ring or doing beast of burden work worse than an actual beast of burden.

    wars are fought with cardio guns and artillery anon

  46. 1 month ago
    Anonymous

    I am a weak creature who cannot survive on my own.

  47. 1 month ago
    Anonymous

    When I did fighting sports jogging (or rope skipping) was unironically the best way to get train to be able to keep up. Otherwise you would just run out of gas during the warming up.

    • 1 month ago
      Anonymous

      *to get in shape or train to be able to keep up

  48. 1 month ago
    Anonymous

    Bros what the frick happened? Before the pandemic I was 80KGs and really skinny, now in 2024 I’m 128KGs with a BMI of 35, I am at risk of diabetes and heart disease, this all happened in 4 years.

    • 1 month ago
      Anonymous

      Its called sitting on your ass and consooming goyimslop 24/7 and not working out at all and watching what you eat.

  49. 1 month ago
    Anonymous

    >Roid troony army
    Cut off their supply of drugs & suddenly the war is over.

  50. 1 month ago
    Anonymous

    Honestly the perfect soldier is a skinny manlet.
    They're useful for infiltration missions.
    And can definitely Fit anywhere, like tunnels!
    Our country got our asses whooped by slant-eyed manlets and towelhead manlets
    Too bad I'm 6'1 and over 230lbs, shucks.
    Guess I'm just too tall, and too fat to be useful, plus I'm moronic.
    But israelite men are always tiny, they would make the perfect soldier for the next war!
    And they have the big israelite brain too that they brag about constantly.

    • 1 month ago
      Anonymous

      I think you can't conclusively say israelites would make the best soldiers. As darker people tend to have better night camouflage. It's worth doing some AB testing.

  51. 1 month ago
    Anonymous

    guess pissrael is doing better now, since the bot network is back up.

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