MREs are quite fattening, the calories being the point. At this point most of them are respectably tasty and the manstruation about eating them is most just reflexive snivelling. I've done base housing inspections and dorm room inspections. There may be gourmets but they're not present in more than homeopathic quantities.
BTW expecting soldiery to look svelte and pretty in combat is nigtarded.
if we went we'd be on the russian's side
Proof you know nothing about Russia whose subversion is why we have anti-fun laws and the entire commie left you dumbfrick norilla gigger.
because this war is 90% sitting around in trenches waiting for one side of the other to try their luck. He's just sitting on his ass eating rations all day.
Does this creature consume 8000 calories per day to maintain that much fat on his little pudgy face?
I'm convinced these foreign legions are just kept far away from the fighting attached to territorial defense mobiks as a sideshow attraction rather than any sort of combat capable force.
>Implying MRE's aren't fattied up goyslop
MRE's are almost only carbs, I think there was a thread like 3 months ago where the collective realization was: >3500 kcals in there >Mostly carbs with very little protein >Realize that the same moronic dieticians that lie about the food pyramid shit make rations for the army
>Goyslop meme
Can't take this meme seriously at all. The moment someone tried to regulate making food healthier it would be muh freedom being taken by the jeeeewwwws
You do realize that carbs are the most important when it comes to having long lasting energy, right? Carbohydrates are "bad" for most people because they are fat fricks who sit around and don't expend the extra energy in the carbs than compared to say, protein. Also (some) MREs are around 3500 calories because they are expected to last you all day and they expect you to be spending a hell of a lot of that in a day. These MREs weren't designed for static trench warfare where the biggest frontline movement in months was 50 whole kilometers.
>Implying MRE's aren't fattied up goyslop
MRE's are almost only carbs, I think there was a thread like 3 months ago where the collective realization was: >3500 kcals in there >Mostly carbs with very little protein >Realize that the same moronic dieticians that lie about the food pyramid shit make rations for the army
Carbs good for average soldiery experience. If you want to be high weight and strong, sure you need protein to build muscle and help regulate some body processes. Carbohydrates are not evil btw, just the sources of carbs are dogshit. Goy slop meme is honest but misrepresented most of the time. Much of the sources of sugar are adulterated and have inflammatory aspects. Pure cane sugar, honey, maple syrup, etc are just fine. If you are sedentary you do not need as many calories but if you are athletic in nature, you need good glucose sources for cellular health. Bioenergetics is reality. Take the thyroid + OJ pill.
I am not sedentary and I have a balanced intake of macro and micronutrients to support both cellular function, repair my musculature and optimize my organ function. My blood panel > your blood panel, friend. You're probably hypothyroid.
1 year ago
Anonymous
No I cured every ailment going raw carnivore.
Working out and stressing your heart to death won't change the fact carbs and oxidized plant oils won't clog up your arteries. You will still get insulin release too and all that comes with that. Brain shrinkage, pre mature aging. I bet you're deficient in vitamin a and take big pharmacy pills that don't do anything but block actual nutrients from being absorbed. Learn something beyond your govt funded 8th grade health class
1 year ago
Anonymous
>No I cured every ailment going raw carnivore.
LMAO
1 year ago
Anonymous
I'm not keto though. Plebdit goyslopper chemical female response.
Coffee is literally made from seeds how is it carnivore
Asia has 60% of the world's diabetics enjoy the arsenic and phytates rice comes with too
Italians all drop dead from heart attacks by their 40s.
You have no excuse for your obesity now
1 year ago
Anonymous
1 year ago
Anonymous
Cooked meat plant eating goysloppers all I see.
Yes coffee and "complex carbs" will still destroy your cardiovascular system
Meanwhile all carnivores shine like the sun and reverse age
1 year ago
Anonymous
>Meanwhile all carnivores shine like the sun and reverse age
LMAO
1 year ago
Anonymous
Post actual ones not corporate plants set up to make you hate it
1 year ago
Anonymous
lmao cope and seethe, all carnivore people age like shit. meanwhile people who eat good plant foods and raw vegan age amazing
[...]
Lean/fat are both indicators of poor metabolic function. Neither group are physical representatives of their sales pitches, so you do the math. Perhaps balance is a much better source of health-informing nutrition than extremism, as exercise is a better director of health than theorizing online. Go to the gym, guys.
diet
[...]
1 year ago
Anonymous
Posts cooked "carnivore" omnivore plants funded by WEF. Vegans age like meth addicts. Go back
1 year ago
Anonymous
vegans age the best and are the healthiest lel. carnivores are all try hard
1 year ago
Anonymous
Epitome of malnourishment.. basedboy plebditor tr00n
You are angry right now because you want to kill and eat meat subconsciously
Go ahead and list what you actually eat in a day, I'd like to see how moronicly distant your words are from your practice.
raw eggs for breakfast
Few bites of raw liver
Gallon of raw milk
All the cheese and muscle meat I feel content to consume. Fish and sunshine so my skin keeps on glowing like a cia man
1 year ago
Anonymous
>You are angry right now because you want to kill and eat meat subconsciously
No because the whole reason why I went vegan was because of animal ethics and how harmful farming and fisheries are to the earth
1 year ago
Anonymous
Bruh do you even know how devastating industrial farming is to the ecosystem even with plants? Dozens of animals die for a single potato.
1 year ago
Anonymous
>Bruh do you even know how devastating industrial farming is to the ecosystem even with plants?
its not, most of the industrial farming is for animal feed. Not actual human food crops >Dozens of animals die for a single potato
lol compared to the animal holocaust ever year where 55+ billion animals are killed it is inconsequential
1 year ago
Anonymous
You absolute idiot, we're deforesting the rainforest to grow more plants to eat. We have lots of praire where you can't grow stuff but herbivorous animals are great at converting wild grasses to edible nutrient dense food items from eggs to dairy to meat.
1 year ago
Anonymous
>You absolute idiot, we're deforesting the rainforest to grow more plants to ea
Nope, for animal feed mostly. actualy crops for humans are so low
1 year ago
Anonymous
See
>what are pesticides and other crop protection measures
You kill more animals than I do. 1 cow lasts me 3 years. Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake >inb4 muh onions feeds cows
I eat grassfed and they eat the inedible remains of commercial basedbean crops used for oil production
You got inb4'd WEF shill
The same people pushing the j4b push your diet lol
1 year ago
Anonymous
moron animal feed is corn, we're growing exotic nuts and beans in South America to feed idiots like you who need them to survive because you refuse the practical natural nutrient dense options you have in your environment and refuse to move to the third world where your diet is even remotely possible at a local scale.
1 year ago
Anonymous
>Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake
>You absolute idiot, we're deforesting the rainforest to grow more plants to ea
Nope, for animal feed mostly. actualy crops for humans are so low
moron lmao you are ZERO PERCENT CONNECTED TO THE FOOD SYSTEM
1 year ago
Anonymous
>what are pesticides and other crop protection measures
You kill more animals than I do. 1 cow lasts me 3 years. Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake >inb4 muh onions feeds cows
I eat grassfed and they eat the inedible remains of commercial basedbean crops used for oil production
1 year ago
Anonymous
>Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake
Omnivores eat plants too stupid malnourished thrall
1 year ago
Anonymous
Every vegan I saw at college, looked like a concentration camp victim.
1 year ago
Anonymous
Diet informs exercise informs diet informs exercise...... I have never seen a healthful or truly youthful proponent of either extreme diet. Especially not vegans lmao. Carnivores typically have better skin (collagen comes from animals) and vegans are leaner, but again leanness does not indicate good bodily function.
[...]
Yea I'm convinced this site is the same as plebdit now and mostly ai set on keeping everyone enslaved
Let those who have eyes, see
PrepHole used to be much more focused on pure training outcomes, and food was a secondary component of that. Now it's socially important to be 'food conscious' and have an opinion on food. People here need to just eat clean, less processed foods and MORE if they want to get bigger, and LESS if they want to lose weight. I don't get it. Maybe I'm just getting old, or is that what the summergay meme really means? We're older, they're the same age?
1 year ago
Anonymous
The video you posted doesn't seem to have a coherent narrative. Is she saying that veganism helped her recover from a wound faster than if she had ingested meat products? She could have really benefited from eggs and oysters. She doesn't seem as energetic as I would like for someone who is supposed to be a source of health excellence. I do not trust elderly folks who are physically frail. Just curious what point you're trying to make on plants vs animals, she can't outbench me.
1 year ago
Anonymous
shes in her mid 70s and is a vegan for 30+ years, the average meat eater in their 50s is dead
here are more vegans
both are 65+
1 year ago
Anonymous
If you're a chink, a muslim shitskin or an eastern yuro you were conquered by horsefrickers who ate fatty meatballs every day and could go 36 hours without eating.
1 year ago
Anonymous
MUH MONGOLLLLS. lmao they got conquered by rice eating chinese too hundreds of years before. Youre not a mongol in 10th century lol. By all metrics plant based diet is the healthiest and has the lowest rates of cancer and other diseases
1 year ago
Anonymous
Go ahead and list what you actually eat in a day, I'd like to see how moronicly distant your words are from your practice.
1 year ago
Anonymous
>Go ahead and list what you actually eat in a day,
what I can think of off the top of my head
>homemade orange juice >homemade carrot and cucumber juice >mexican rice >homemade falaffel >tofu with chilli oil and red peppers >greek salad minus feta >pea protein shake after the gym with tacos
I played college football on a vegan diet too
1 year ago
Anonymous
>Sugar and low tier carb dense diet
lmao you are not helping yourself at all here.
1 year ago
Anonymous
Imagine the smell
Modern holodomor victim
1 year ago
Anonymous
Why not experiment by adding in equally wholesome meat products? I don't see anything that's getting your B vitamin or calcium intake up. If you are such a high performing, healthy individual now - think of how much more healthy you could be with some meat-sourced micronutrients. Also stop juicing the fricking carrots the insoluble fiber is the best part GOD
1 year ago
Anonymous
>Why not experiment by adding in equally wholesome meat products
Because I dont eat meat because of the ethics of kill an innocents animal. That is the whole reason for veganism, animal ethics
1 year ago
Anonymous
Where you do you get your food then?
1 year ago
Anonymous
Not him, but I'd like to participate, I'm a CCA and most of my routes are walking. I've lost about 35 pounds while still maintaining muscle. I have four strips of turkey bacon, two fried eggs and a banana in the morning. lots of water have trail mix of nuts, seeds and dried fruit (no chocolate or yogurt shit)
Then when I go home, for dinner I usually have a salmon steak with some pasta and salad.
1 year ago
Anonymous
sounds tasty and balanced. Idk why people have to be so autistic arguing "no only eat plants" or "no only eat from animals". just eat both as fresh as possible. There's a reason every human tribe ate both unless their environment forced them to depend on 1 in particular like the eskimo.
1 year ago
Anonymous
Because the strict meat eaters reverse all known disease and the omnivoids catch them all
My ancestors (northern europeans) didn't have crops. Caesar criticized them for their meat and dairy diets, then wondered why they towered over his romanlet army
1 year ago
Anonymous
>strict meat eaters reverse all known disease
Im mainly a meat/eggs/dairy eater but that's a hell of a claim right there.
1 year ago
Anonymous
Cooked meat plant eating goysloppers all I see.
Yes coffee and "complex carbs" will still destroy your cardiovascular system
Meanwhile all carnivores shine like the sun and reverse age
Lean/fat are both indicators of poor metabolic function. Neither group are physical representatives of their sales pitches, so you do the math. Perhaps balance is a much better source of health-informing nutrition than extremism, as exercise is a better director of health than theorizing online. Go to the gym, guys.
1 year ago
Anonymous
https://i.imgur.com/TmUCZse.png
their diabetes rate is normal because they have 60% of the worlds pop, most Japanese eat great and live long and have low obesity.
Yea I'm convinced this site is the same as plebdit now and mostly ai set on keeping everyone enslaved
Let those who have eyes, see
1 year ago
Anonymous
>Asia has 60% of the world's diabetics enjoy the arsenic and phytates rice comes with too
and asia has 60% of the worlds population lol
1 year ago
Anonymous
So much for muh superior nip peasant diet (high in pork and fish anyway) eh?
1 year ago
Anonymous
their diabetes rate is normal because they have 60% of the worlds pop, most Japanese eat great and live long and have low obesity.
1 year ago
Anonymous
I said nothing about supplements at all, friend. I sincerely hope you look into Ray Peat/bioenergetics. I literally boof DHEA and sublingual t3 from bathtub druggists. I only use animal fats that I render myself or EVOO/first press coconut oil from people I know. I nutrientmaxx much harder than you, and that's ok. I bet you don't even eat oysters.
1 year ago
Anonymous
Love oysters. Top five fav food.
Plant oils are literally worthless and toxic if oxidized which olive oil does the fastest and at the lowest point.
1 year ago
Anonymous
You should look into coconut oil. It's not like other seed oils. And I emphasized EVOO because it's a delightfully versatile fat that oxidizes much slower than you realize, especially when stored correctly (in my tummy after I have a lovely caprese salad with some balsamic vinegar and basil, mmm yummy yummy). I'm not saying your hardcore raw carnivore diet doesn't work, I'm just saying there are other avenues to optimal health and some of them include consuming carbohydrates. Especially good ones. You cannot tell me that a fresh, non-GMO non-glyphosate-laden orange or lemon is bad for me. I like grapes. I like carrots. I like maple syrup on my home churned raw ice cream. You cannot take that from me, and I will live a happy and healthy life in parallel to yours. As soon as you let go of an equally hackneyed and malignant conception of nutrition that demonizes something as powerful as sucrose, you will unlock a fortune in food behavior modification. Restriction may work for you - but there's no harm in adding some real, sincerely righteous carbs in to the mix. Your neurons will thank you.
Talk about humiliation. Maybe there is a tactical advantage to troons in combat roles in the military, damned be the cost of their fake breasts and bottom surgeries.
Does this creature consume 8000 calories per day to maintain that much fat on his little pudgy face?
I'm convinced these foreign legions are just kept far away from the fighting attached to territorial defense mobiks as a sideshow attraction rather than any sort of combat capable force.
At least Russians can own semi-autos without having cops checking your house every year as well as having mandatory club shooting. Australia SUCKS
They are though, they were handing out AK’s in Kyiv
I would say the gov if they win would ask for em back but that aint happening. Although if you're intelligent (unlike most Eastern Slavs) you can easily gather people with like minded ideals to overthrow Ukraines pro western government and establish your own dictatorship due to the amount of AK's handed out + you got free gibs from the west meaning your army will stand strong
1 year ago
Anonymous
That's literally not true. You will get checked every year, the selection is minimal, and some stipulations are moronic af. For instance you have to own a shotgun for a year before you can buy a hunting bow.
1 year ago
Anonymous
>For instance you have to own a shotgun for a year before you can buy a hunting bow
There had to be some reasoning behind this one, but I cannot fanthom what.
1 year ago
Anonymous
friends in the shotgun industry
1 year ago
Anonymous
>semi-autos
You forgot the part about it being smooth bore and requiring several years of only owning a shotgun without the govt deciding to frick your ass for any reason
1 year ago
Anonymous
Black, in Russia a man can't even have a Makarov to defend himself, they gotta use bullshit rubber bullet versions. Get outta here, newbie.
Russia is explicitly antifa nation that spent last 100 years exporting leftoid cancer and current antigun parties in the West are the fruit of their labor.
Ukraine was literally giving away guns to citizens to protect themselves. You shills spent weeks on /k/ trying to say that was a bad thing. kys homosexual
>no camo fluff in the ears
0/10, as a man of taste I of course know the ears need to be more triangular for that fox look.
Burger should do his thing and be happy wih it but I do not approve of the design.
As much as I'd want to call it cringe, he's got better gear than I do and he's doing something. In like 30 years his picture will be used for some "Wartime aesthetics/Silly guys with guns" account.
>Fat as frick >Cat ears to silhouette your head extra because who doesn't like making themselves easier to see and shoot >homosexual ass Blue Steal modeling pics for Instaprostitute >Not enough testosterone to grow a proper mustache
LARP confirmed. You think this fat frick spilling out of his plate carrier can hump 30-60 pounds of gear plus his own fat cross country in the snow? Not happening.
Forgot, uniform is clean as shit. Not a drop of mud or dirt. I bet his boots don't even have a scuff either. Clean face as well, despite the hundreds of Hohols blown up every day I guess they have great shower and laundry facilities on the front lines. Wonder if the USA deployed the Tactical Burger King to Ukraine yet?
>Results of repeated measures analysis of variance showed that the odor of donors when on the nonmeat diet was judged as significantly more attractive, more pleasant, and less intense. This suggests that red meat consumption has a negative impact on perceived body odor hedonicity.
[...]
I've never puked up meat because it's completely digested in the stomach. Yawn. You really are a slave to the powers that be. How many j4bs you on rn?
shes in her mid 70s and is a vegan for 30+ years, the average meat eater in their 50s is dead
here are more vegans
both are 65+
>Bruh do you even know how devastating industrial farming is to the ecosystem even with plants?
its not, most of the industrial farming is for animal feed. Not actual human food crops >Dozens of animals die for a single potato
lol compared to the animal holocaust ever year where 55+ billion animals are killed it is inconsequential
damn you guys really ticked this one off. Please keep it weapons related sirs.
This war is proof that God lost the plot.
God is the God from Good Omens. He just has a shit eating grin constantly
DELERE HOC!!!
It does make you wonder how he keeps up the pounds while presumably living off MREs and cigarettes
i dunno but I like to occasionally drink a cup of vegetable oil to maintain my bulk and nice healthy coat
Maybe they’re like my Israeli friend who used to order fricking pizza delivery to his positions
This reminds me of a video from when the russians were just pushed out of kyiv and the Ukrainians were drinking out of mcdonalds cups
Haven't seen that one, got a link?
You eat pizza and refresh yourself , while Palestinians starve themselves because of the ramadan and shit...
MREs are quite fattening, the calories being the point. At this point most of them are respectably tasty and the manstruation about eating them is most just reflexive snivelling. I've done base housing inspections and dorm room inspections. There may be gourmets but they're not present in more than homeopathic quantities.
BTW expecting soldiery to look svelte and pretty in combat is nigtarded.
Proof you know nothing about Russia whose subversion is why we have anti-fun laws and the entire commie left you dumbfrick norilla gigger.
because this war is 90% sitting around in trenches waiting for one side of the other to try their luck. He's just sitting on his ass eating rations all day.
What do you imagine most wars are?
like Battlefield V
he eats vatniks for breakfast
He eats pieces of shit for breakfast? What a sick frick
Why is everyone assuming he's foreign legion?
That's a wholesome chonker
go back
sorry, that's a based and redpilled fat Black person. Better?
>Fat
>Soiface
>Tranime bullshit
Among others.
>tranime
I believe you may be on the wrong website
Don’t you have a school to shoot up weirdo?
Don't you have a different website to go to weirdo?
>doesn’t deny it
kek
>doesn't deny it
kek
>still not denying it
LMAO
>he doesn't realize
You know you have to be 18 to post here, right moron?
>Implying MRE's aren't fattied up goyslop
MRE's are almost only carbs, I think there was a thread like 3 months ago where the collective realization was:
>3500 kcals in there
>Mostly carbs with very little protein
>Realize that the same moronic dieticians that lie about the food pyramid shit make rations for the army
>duuuurr goyslop goyslop goysloooop goooy
>carbs r de devil just like fussball!
>where r dem proteins, i needs them for my (m)ass
Weird seethe over empty carbs being called out but ok.
>bread is poison
You willing to die on that hill?
Enjoy your anti nutrients and oxalates grainbrain
>captcha 2a
Enjoy your rainbow urine, ketard
>what is lactose
>what is breaking down excess protein into glucose
Enjoy early onset dementia and premature aging from glycation
Wef shill
Except MREs arent empty carbs in fact they are designed to not be empty carbs
I thought MREs are like 1300 calories, at least American ones
>Goyslop meme
Can't take this meme seriously at all. The moment someone tried to regulate making food healthier it would be muh freedom being taken by the jeeeewwwws
You do realize that carbs are the most important when it comes to having long lasting energy, right? Carbohydrates are "bad" for most people because they are fat fricks who sit around and don't expend the extra energy in the carbs than compared to say, protein. Also (some) MREs are around 3500 calories because they are expected to last you all day and they expect you to be spending a hell of a lot of that in a day. These MREs weren't designed for static trench warfare where the biggest frontline movement in months was 50 whole kilometers.
Carbs good for average soldiery experience. If you want to be high weight and strong, sure you need protein to build muscle and help regulate some body processes. Carbohydrates are not evil btw, just the sources of carbs are dogshit. Goy slop meme is honest but misrepresented most of the time. Much of the sources of sugar are adulterated and have inflammatory aspects. Pure cane sugar, honey, maple syrup, etc are just fine. If you are sedentary you do not need as many calories but if you are athletic in nature, you need good glucose sources for cellular health. Bioenergetics is reality. Take the thyroid + OJ pill.
Enjoy dabeetus
I am not sedentary and I have a balanced intake of macro and micronutrients to support both cellular function, repair my musculature and optimize my organ function. My blood panel > your blood panel, friend. You're probably hypothyroid.
No I cured every ailment going raw carnivore.
Working out and stressing your heart to death won't change the fact carbs and oxidized plant oils won't clog up your arteries. You will still get insulin release too and all that comes with that. Brain shrinkage, pre mature aging. I bet you're deficient in vitamin a and take big pharmacy pills that don't do anything but block actual nutrients from being absorbed. Learn something beyond your govt funded 8th grade health class
>No I cured every ailment going raw carnivore.
LMAO
I'm not keto though. Plebdit goyslopper chemical female response.
Coffee is literally made from seeds how is it carnivore
Asia has 60% of the world's diabetics enjoy the arsenic and phytates rice comes with too
Italians all drop dead from heart attacks by their 40s.
You have no excuse for your obesity now
Cooked meat plant eating goysloppers all I see.
Yes coffee and "complex carbs" will still destroy your cardiovascular system
Meanwhile all carnivores shine like the sun and reverse age
>Meanwhile all carnivores shine like the sun and reverse age
LMAO
Post actual ones not corporate plants set up to make you hate it
lmao cope and seethe, all carnivore people age like shit. meanwhile people who eat good plant foods and raw vegan age amazing
diet
Posts cooked "carnivore" omnivore plants funded by WEF. Vegans age like meth addicts. Go back
vegans age the best and are the healthiest lel. carnivores are all try hard
Epitome of malnourishment.. basedboy plebditor tr00n
You are angry right now because you want to kill and eat meat subconsciously
raw eggs for breakfast
Few bites of raw liver
Gallon of raw milk
All the cheese and muscle meat I feel content to consume. Fish and sunshine so my skin keeps on glowing like a cia man
>You are angry right now because you want to kill and eat meat subconsciously
No because the whole reason why I went vegan was because of animal ethics and how harmful farming and fisheries are to the earth
Bruh do you even know how devastating industrial farming is to the ecosystem even with plants? Dozens of animals die for a single potato.
>Bruh do you even know how devastating industrial farming is to the ecosystem even with plants?
its not, most of the industrial farming is for animal feed. Not actual human food crops
>Dozens of animals die for a single potato
lol compared to the animal holocaust ever year where 55+ billion animals are killed it is inconsequential
You absolute idiot, we're deforesting the rainforest to grow more plants to eat. We have lots of praire where you can't grow stuff but herbivorous animals are great at converting wild grasses to edible nutrient dense food items from eggs to dairy to meat.
>You absolute idiot, we're deforesting the rainforest to grow more plants to ea
Nope, for animal feed mostly. actualy crops for humans are so low
See
You got inb4'd WEF shill
The same people pushing the j4b push your diet lol
moron animal feed is corn, we're growing exotic nuts and beans in South America to feed idiots like you who need them to survive because you refuse the practical natural nutrient dense options you have in your environment and refuse to move to the third world where your diet is even remotely possible at a local scale.
moron lmao you are ZERO PERCENT CONNECTED TO THE FOOD SYSTEM
>what are pesticides and other crop protection measures
You kill more animals than I do. 1 cow lasts me 3 years. Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake
>inb4 muh onions feeds cows
I eat grassfed and they eat the inedible remains of commercial basedbean crops used for oil production
>Trillions of bunnies and birds, deer and pigs and creepy crawlies died for your onions shake
nope
https://medium.com/age-of-awareness/no-vegans-dont-kill-more-animals-than-human-omnivores-a1975d1a497c
Omnivores eat plants too stupid malnourished thrall
Every vegan I saw at college, looked like a concentration camp victim.
Diet informs exercise informs diet informs exercise...... I have never seen a healthful or truly youthful proponent of either extreme diet. Especially not vegans lmao. Carnivores typically have better skin (collagen comes from animals) and vegans are leaner, but again leanness does not indicate good bodily function.
PrepHole used to be much more focused on pure training outcomes, and food was a secondary component of that. Now it's socially important to be 'food conscious' and have an opinion on food. People here need to just eat clean, less processed foods and MORE if they want to get bigger, and LESS if they want to lose weight. I don't get it. Maybe I'm just getting old, or is that what the summergay meme really means? We're older, they're the same age?
The video you posted doesn't seem to have a coherent narrative. Is she saying that veganism helped her recover from a wound faster than if she had ingested meat products? She could have really benefited from eggs and oysters. She doesn't seem as energetic as I would like for someone who is supposed to be a source of health excellence. I do not trust elderly folks who are physically frail. Just curious what point you're trying to make on plants vs animals, she can't outbench me.
shes in her mid 70s and is a vegan for 30+ years, the average meat eater in their 50s is dead
here are more vegans
both are 65+
If you're a chink, a muslim shitskin or an eastern yuro you were conquered by horsefrickers who ate fatty meatballs every day and could go 36 hours without eating.
MUH MONGOLLLLS. lmao they got conquered by rice eating chinese too hundreds of years before. Youre not a mongol in 10th century lol. By all metrics plant based diet is the healthiest and has the lowest rates of cancer and other diseases
Go ahead and list what you actually eat in a day, I'd like to see how moronicly distant your words are from your practice.
>Go ahead and list what you actually eat in a day,
what I can think of off the top of my head
>homemade orange juice
>homemade carrot and cucumber juice
>mexican rice
>homemade falaffel
>tofu with chilli oil and red peppers
>greek salad minus feta
>pea protein shake after the gym with tacos
I played college football on a vegan diet too
>Sugar and low tier carb dense diet
lmao you are not helping yourself at all here.
Imagine the smell
Modern holodomor victim
Why not experiment by adding in equally wholesome meat products? I don't see anything that's getting your B vitamin or calcium intake up. If you are such a high performing, healthy individual now - think of how much more healthy you could be with some meat-sourced micronutrients. Also stop juicing the fricking carrots the insoluble fiber is the best part GOD
>Why not experiment by adding in equally wholesome meat products
Because I dont eat meat because of the ethics of kill an innocents animal. That is the whole reason for veganism, animal ethics
Where you do you get your food then?
Not him, but I'd like to participate, I'm a CCA and most of my routes are walking. I've lost about 35 pounds while still maintaining muscle. I have four strips of turkey bacon, two fried eggs and a banana in the morning. lots of water have trail mix of nuts, seeds and dried fruit (no chocolate or yogurt shit)
Then when I go home, for dinner I usually have a salmon steak with some pasta and salad.
sounds tasty and balanced. Idk why people have to be so autistic arguing "no only eat plants" or "no only eat from animals". just eat both as fresh as possible. There's a reason every human tribe ate both unless their environment forced them to depend on 1 in particular like the eskimo.
Because the strict meat eaters reverse all known disease and the omnivoids catch them all
My ancestors (northern europeans) didn't have crops. Caesar criticized them for their meat and dairy diets, then wondered why they towered over his romanlet army
>strict meat eaters reverse all known disease
Im mainly a meat/eggs/dairy eater but that's a hell of a claim right there.
Lean/fat are both indicators of poor metabolic function. Neither group are physical representatives of their sales pitches, so you do the math. Perhaps balance is a much better source of health-informing nutrition than extremism, as exercise is a better director of health than theorizing online. Go to the gym, guys.
Yea I'm convinced this site is the same as plebdit now and mostly ai set on keeping everyone enslaved
Let those who have eyes, see
>Asia has 60% of the world's diabetics enjoy the arsenic and phytates rice comes with too
and asia has 60% of the worlds population lol
So much for muh superior nip peasant diet (high in pork and fish anyway) eh?
their diabetes rate is normal because they have 60% of the worlds pop, most Japanese eat great and live long and have low obesity.
I said nothing about supplements at all, friend. I sincerely hope you look into Ray Peat/bioenergetics. I literally boof DHEA and sublingual t3 from bathtub druggists. I only use animal fats that I render myself or EVOO/first press coconut oil from people I know. I nutrientmaxx much harder than you, and that's ok. I bet you don't even eat oysters.
Love oysters. Top five fav food.
Plant oils are literally worthless and toxic if oxidized which olive oil does the fastest and at the lowest point.
You should look into coconut oil. It's not like other seed oils. And I emphasized EVOO because it's a delightfully versatile fat that oxidizes much slower than you realize, especially when stored correctly (in my tummy after I have a lovely caprese salad with some balsamic vinegar and basil, mmm yummy yummy). I'm not saying your hardcore raw carnivore diet doesn't work, I'm just saying there are other avenues to optimal health and some of them include consuming carbohydrates. Especially good ones. You cannot tell me that a fresh, non-GMO non-glyphosate-laden orange or lemon is bad for me. I like grapes. I like carrots. I like maple syrup on my home churned raw ice cream. You cannot take that from me, and I will live a happy and healthy life in parallel to yours. As soon as you let go of an equally hackneyed and malignant conception of nutrition that demonizes something as powerful as sucrose, you will unlock a fortune in food behavior modification. Restriction may work for you - but there's no harm in adding some real, sincerely righteous carbs in to the mix. Your neurons will thank you.
homie betraying his country over the food pyramid lmao.
You do realize that carbs are by far the most efficient energy source if youre actually spending all of it you dumb c**t?
Where do you think all the russian corpses go?
Isn't most of war just sitting around doing nothing?
like, good chunk of ukrainian army has this same silhouette
except they are also 40+ gramps
MRE's contain a lot of calories tho
Imagine being the hardened epic redpilled based wagner prisoner getting killed by the obese cat eared neckbeard holy shit
Talk about humiliation. Maybe there is a tactical advantage to troons in combat roles in the military, damned be the cost of their fake breasts and bottom surgeries.
Does this creature consume 8000 calories per day to maintain that much fat on his little pudgy face?
I'm convinced these foreign legions are just kept far away from the fighting attached to territorial defense mobiks as a sideshow attraction rather than any sort of combat capable force.
Spetsnaz was probably convinced of that as well.
>"Reddit battalion dying by the zillions!"
>"Actually I think they're just prop pieces kept behind the lines for the media."
You forgot
>"Russia is fighting all of NATO!
>"These tanks are crewed by African Americans not Ukranians."
He's such an efficient killer because he's fueled by the enemy MREs. If he wants to remain bloatmax, he MUST eat.
WHAT ENEMY MRE'S?!?!
He'll probably be a lot skinnier in a few months
He's a one man holocaust machine. We'll never know about him since he eats the evidence though.
does he have wooden teeth?
He hasn't seen enough shit, I recall the Humvee gunner also having some weight on him, that he promptly exchanged for a 1000 yard stare
he came here to shoot guns and suck dick.
and he is all out of bullets.
>The Last of Us tactical doctrine in practice
very nice anon
>Took part in the battles at Rubizhne, Severodonetsk and Bakhmut
this guy has literally only lost in a war that ukraine is winning LMAO
The ukies are really trying to do the world a favour but he's just not dying.
Everyone involved in this bullshit is gonna be a loser
>burger
that's cultural appropriation
Yo that rat got rizz
Keyboard warriors here will hang shit on him while we are all at home in the west and not taking the chance to kill Russians like he is.
if we went we'd be on the russian's side
Off you go then, I hear they don't even require combat experience like Ukraine does.
Getting raped by Chechens like the Russians themselves.
>we
useful idiot spotted
Well, you might be, but you only came here a few months ago.
Some of us were here for the clankening.
>if we went we'd be on the antigun communist shithole side
Meds.
>Ukraine is pro-gun!
The state of this board
Russia certainly isnt.
At least Russians can own semi-autos without having cops checking your house every year as well as having mandatory club shooting. Australia SUCKS
I would say the gov if they win would ask for em back but that aint happening. Although if you're intelligent (unlike most Eastern Slavs) you can easily gather people with like minded ideals to overthrow Ukraines pro western government and establish your own dictatorship due to the amount of AK's handed out + you got free gibs from the west meaning your army will stand strong
That's literally not true. You will get checked every year, the selection is minimal, and some stipulations are moronic af. For instance you have to own a shotgun for a year before you can buy a hunting bow.
>For instance you have to own a shotgun for a year before you can buy a hunting bow
There had to be some reasoning behind this one, but I cannot fanthom what.
friends in the shotgun industry
>semi-autos
You forgot the part about it being smooth bore and requiring several years of only owning a shotgun without the govt deciding to frick your ass for any reason
Black, in Russia a man can't even have a Makarov to defend himself, they gotta use bullshit rubber bullet versions. Get outta here, newbie.
Why are you lying?
They are though, they were handing out AK’s in Kyiv
Ukraine and Poland are among the more pro-gun countries in the world, not just Europe.
Russia is explicitly antifa nation that spent last 100 years exporting leftoid cancer and current antigun parties in the West are the fruit of their labor.
Ukraine was literally giving away guns to citizens to protect themselves. You shills spent weeks on /k/ trying to say that was a bad thing. kys homosexual
How dare you use Reimu as a pro-Russian shill
have a nice day immediately
>free AK and 2 mags for everyone that went to the town hall
If that's not pro-gun what is?
/k/ is so easy to bait it's not even funny
>not taking the chance to kill Russians like he is
Literally not my problem.
No way I'm going to risk my life for subhuman slavs.
I DOUBT ITS EVEN REAL
>if we went we'd be on the russian's side
Ukraine is fighting under a israelite
Codename "Holodomor"
wasnt this guy Israeli? So he and his buddy are actual israeli neckbeard nerds killing neo-nazi orcs at the Ostfront.
Why don't they call him mutt? It would fit him just as good and it's only one syllable
Ukrainian flag next to commie prolapsed anus flag is so fricking funny.
>a fat homosexual is more oper8tor than me
I have to get my shit together
Call sign fat gay moron
>its ok when ancient warriors wore wolf head pelts
>its very bad when modern fighters put animal ears on their helmets
wolf pelts are cool and a testament to the wearer's aptitude in combat
cats are gay and lazy
no need to check 'em
So close mein Black person
You and I both know he wears them for a different reason.
Can he do a 10km ruck march without losing his breath in the first 1km?
do you think these guys walk everywhere?
You'd think they'd still be excerising in the field
>no camo fluff in the ears
0/10, as a man of taste I of course know the ears need to be more triangular for that fox look.
Burger should do his thing and be happy wih it but I do not approve of the design.
>Rate Burger's Combat Loadout
Better than SpetsnazFur
But he's not going to die walking up hall
Somehow I'm not surprised. Russia has a weird amount of furries for some reason. Remember that rat girl named Gadget cult?
don’t care about the politics or war but russian furries are hot
>Russia has a weird amount of furries for some reason.
but why though seriously. The furry poster in pol is russian too lol.
As much as I'd want to call it cringe, he's got better gear than I do and he's doing something. In like 30 years his picture will be used for some "Wartime aesthetics/Silly guys with guns" account.
The cat ears cut down on his aerodynamics, as does his gut and neckbeard.
>aerodynamics
souless
>gut, neckbeard, cat ears
sovl
This might be a futile effort but where can I contact Ukie soldiers person-to-person? I want to offer $100 for one to do some IRL shitposting.
>moron newbies: hurrdurr reddit hurrr trannies
Yet this is a board where we CUM on GUNS.
damn I miss McNig. Did he just completely disappear after that whole ranch thing where he showed up on the news?
and rape deer.
and feed actual glowBlack folk brownies with cum mixed in
>Reddit the country
>Fat as frick
>Cat ears to silhouette your head extra because who doesn't like making themselves easier to see and shoot
>homosexual ass Blue Steal modeling pics for Instaprostitute
>Not enough testosterone to grow a proper mustache
LARP confirmed. You think this fat frick spilling out of his plate carrier can hump 30-60 pounds of gear plus his own fat cross country in the snow? Not happening.
Forgot, uniform is clean as shit. Not a drop of mud or dirt. I bet his boots don't even have a scuff either. Clean face as well, despite the hundreds of Hohols blown up every day I guess they have great shower and laundry facilities on the front lines. Wonder if the USA deployed the Tactical Burger King to Ukraine yet?
>>Cat ears to silhouette your head extra because who doesn't like making themselves easier to see and shoot
moron, breaking apart your helmet silhouette is camo 101 because himan eyes are very sensitive to "head and shoulders" shapes in the environment
>popsci article garbage with no journal link
Man you're lacking so much animal or proper plant fat in your diet your brain can't function properly.
https://pubmed.ncbi.nlm.nih.gov/16891352/
>Results of repeated measures analysis of variance showed that the odor of donors when on the nonmeat diet was judged as significantly more attractive, more pleasant, and less intense. This suggests that red meat consumption has a negative impact on perceived body odor hedonicity.
none covid is fake
>30 women
lmao okay great statistical noise you got there
I've never puked up meat because it's completely digested in the stomach. Yawn. You really are a slave to the powers that be. How many j4bs you on rn?
M113 in a nutshell
damn you guys really ticked this one off. Please keep it weapons related sirs.
The real Chonker of Donetsk.
>tfw burger has a better k/d than 99% of /k/, /misc/, and russia