It has 7 calories / 100g. It fills you up by physically stretching your stomach. I used some old tesco spice mix, salt and this sauce.
2 years ago
Anonymous
I eat 2 packs a day. Around 600g.
nice.
sometimes i throw this on rice with butter, you should try it.
they may not have it over there though
2 years ago
Anonymous
>Butter >Rice
Why
2 years ago
Anonymous
>Rice >No butter
Holy shit, why?
2 years ago
Anonymous
gives it a little flavor and moisture so it is not so dry
eating a big fat bowl of rice by itself can get stale real quick
(not real butter) the i cant believe its not butter shit for me
black pepper works too
2 years ago
Anonymous
>(not real butter) the i cant believe its not butter shit for me
thats where youre fricking up
2 years ago
Anonymous
What kind of degenerate eats rice without butter and or some stock concentrate?
2 years ago
Anonymous
A filthy poor chink
2 years ago
Anonymous
Fricking Americans man. Butter on rice wtf you talking about, lard ass.
2 years ago
Anonymous
Because frying rice in palm oil is so much healthier. Get fricked chinkoid
2 years ago
Anonymous
Someone who wants to eat lean?
2 years ago
Anonymous
fricking americans always putting fat on everything wtf.
sure you can put shit on rice, but not butter you fat shit.
2 years ago
Anonymous
Literally unironically Americans. They will tell you in your face that rice is bad for you because they eat it with nothing, complete watery dogshit nothing on a SEPARATE bowl. Never take advise from an American about rice.
2 years ago
Anonymous
>Literally unironically
I know. I'm bussin.
2 years ago
Anonymous
You're an American hiding your flag though you dumb homosexual. Literally everyone sees through you.
>I gotta shit talk my own country er... guess I better pretend I'm not from here for more clout
Fricking moron
2 years ago
Anonymous
Walk fren, this helped me, download some audiobooks if you are bored, walk 1 hour in the morning and 1 hour in the evening to avoid overheating avoid people if you are self-conscious, measure your waist try it for a week measure it after a week and mention me in your prayers, good luck anon!
2 years ago
Anonymous
Soup anon is a fattie!
2 years ago
Anonymous
In the UK we put that stuff on melted cheese on toast and melt it into the cheese. It's nice.
2 years ago
Anonymous
>checks hand
Are you israelite, it's OK ITT it doesn't matter.
Just be honest.
That's about 400g in carbs. That is outrageously healthy for you.
2 years ago
Anonymous
They don't have carbs moron
2 years ago
Anonymous
no carbs
2 years ago
Anonymous
Fiber is technically a carbohydrate, but it gives you basically zero calories.
2 years ago
Anonymous
>Fiber is technically a carbohydrate
wrong
2 years ago
Anonymous
https://en.wikipedia.org/wiki/Carbohydrate >he term is most common in biochemistry, where it is a synonym of saccharide, a group that includes sugars, starch, and cellulose. >cellulose
2 years ago
Anonymous
They don't have carbs. Thats literally the entire point of them
based and konjacpilled
don't forget proteins, omegs, vitamins and antioxydants , minerals... only eating konjac will sooner or later give you health issues, eat a varied diet.(fruits/vegies/fat fish/lean meat etc.
konjac is only to replace the usual carb.
you don't want to have a fricked up vital organs and no muscle IF WW3 becomes hot.
There are few faster ways to completely block your bowels than eating only this stuff. Seriously, people have required surgery to remove the starchy cement this stuff becomes in the descending colon.
Please OP, supplement with some fiber powder and drink a shitload of water. If you're eating a normal volume and go more than 3 days without a bowel movement, take it as a big warning sign.
Personally I'd recommend 20/4 intermittent fasting over anything else.
Wtf is this bizarre diet plan? You don't need to follow strange diets to lose weight, the only thing that worked for me is simply reducing my portions/cutting every meal in half and never snacking. Down 50 lbs from that alone
growing weed seriously might. just toke up before shit kicks off and you can be blazed and incoherent when death comes around. probably better than being fully aware.
It's smart to train yourself to not need as many calories. The bigger you are, weight, general frame, etc. the harder is it is to be the fit who survive.
You have to be 6'+ to post here. Take your cope posting back to gayddit. I'm carrying like 175k extra calories, have better cardio than 95% of the population (not hard to do), and I can OHP the "average" skinnyfat 5'8 dork that passively calls me a fatass under their breath.
Calculated, but I'm not looking for liabilities (wife/kids) right before I have to do what needs to be done, so who gives a frick if I don't have visible abs?
Rich coming from a country that gets buttfricked every time the temp is over 90. I AM going to get lean, in the 2 weeks to 2 months of the shit popping off, when just in time supply chains are cut...and gathering in a public place to fight over what little non-perishable resources there are is a death sentence.
I can flee to the mountains I already live in, and just meditate and watch the brown hordes kill each other in the valley below. Won't need to eat, and my body wont freak out because I'm already only eating sparingly. Just vibe and watch the cleansing, then I will descend and regain control from the israelites and their golem. With an 8pac
But having an extra 20 lbs might keep you alive for a for more weeks with lack of food also you can bulk up with out getting fat look at Football players.
>bulk up with out getting fat look at Football players.
LOLwut >BRO THE CENTURIONS ARE GONNA CRUSH THE BACON BOWL THIS SEASON >HELL YEAH BRO YOU SEEN SHANASTY BODKINS? 6'4 270LBS RAN A 4 4 40 LAST FALL >YEAH BUT HOW IS HE GONNA GET PAST DAVONKUS JACKSON? 6'8 450 LBS 7'3 WINGSPAN 40 INCH VERT AND HE CAN TRACE HIS ANCESTRY BACK TO SHAKA ZULU AND TUTANKHAMUN >DUDE HE'S GOT SKIP NASH THROWING FOR HIM SKIPS 7'1 GOT 15" HANDS AND CAN THROW A SPIRAL 200 YARDS AND PUT IT ON A DIME >AND HE'S GOT COACH O'SHALAYLEE BREAKING DOWN THE PLAY DUDE'S GOT A MASTERS IN BUSINESS FROM YALE AND 55 INCH CRANIUM >EVER SINCE ARI LENDSTEIN BOUGHT THE CLUB WE'VE LOOKED UNSTOPPABLE DUDE'S GOT A 38 BILLION DOLLAR NET WORTH AND RECITES THE TORAH OVER 50 TIMES A DAY FOR THE PAST 70 YEARS
To a point. As a pole you'll probably face extreme food security but if you're too fat you can't move shoot and communicate the way you'd need to. I think being around 15% body fat is a good idea generally but I can't really fully understand the circumstances surrounding being Polish.
this been on my mind recently. I think having better cardio would be helpful. being able to run a few miles without dying couldn't hurt. being lighter/not being a fatass helps with this
>Is losing weight right before WWIII a smart idea?
No, its terrible idea.
Eating all meat you can let her eyes on is the way to be ready to roll into combat.
Literally!
Not really. Your stomach is so stretched out. And most fat people have never fasted so they'll be hungry as frick and feel like they're dying. Id rather be fit as frick capable of hiking tens of miles everyday than just be stationary with energy reserves
I've fasted for two weeks. Once that fat is gone it's not so much hunger that got to me it was the feeling like a serial killer capable of eating people, plus feeling like shit. These fat fricks couldn't make it 3 days kek they'd kill themselves
Part of the survival aspect is avoiding a draft in a war your county will be the designated looser. It is about trying to avoid getting killed by our own treasonous government. Getting in shape and faking insanity or becoming a Quaker may be one option.
Yes. skinny manlets are the best warriors. Think about it like dogs. Street mutts living rough all seem to evolve into mid-size rangy frickers. You don't see large breeds as born street dogs.
Friendly Reminder that wars are for the most part your daily routine whilst economy is shittier due to war spending.
If you made the mistake of getting jabbed you're elegible for drafting... which basically means the people you already given all your tax money, now want you to give your life for them, for the honor (if you survive) to keep paying taxes to them, so they live the comfiest of lives, while you come back with PTSD can't get a job, become hobo and eventually a Black person cop shoots your dog which was your only friend.
but other than that, it shouldn't be much different than living under Biden Lockdown economy.
no. i thought about this. i usually go strict diet every few years. this year i ak expecting food shortages so why bother? extra 25 lbs i am carrying will come in handy.
Yes and no. You absolutely should be getting fit right now but just starving yourself is not the way to get fit. You need protein and you need exercise.
You want to lose weight to be healthy... so if you're a fat ass. Yes, this is a good idea. But if you're decent bloke with an average weight height ratio then fattening up a bit before the great starvation would actually be a good idea.
Yes, being hungry and close to starvation will make it easier for you to kill and eat your neighbors. Or to form a cannibalistic warband with your neighbors.
>Is losing weight right before WWIII a smart idea?
if you're not an american, yes, if you are then no. let the amerimutts die of overweight when WW starts.
I made some chicken hearts couple days ago. Really cheap meat, nutritious, but has a very specific taste. Removing the blood is tricky, I might now have done a good job on that. Still tasty, I probably not gonna by any of those anytime soon.
also I made some chicken bouillon, started cooking it yesterday. About 2.85kg carcass with about 30l of water. Dont skim the yellow impurities that gather up near the top, as they contain collagen
Those are better fried.
Taking charge of your health is always a good thing, but considering we're heading into a famine, I wouldn't worry too much if you only have like 10-20 lbs extra. If that's you, then strength training and cardio are more important.
I've actually been tossing this around I have been losing weight though I fear that I might lose too much and not have enough fat stored to rough out a Winter
More important than losing weight is getting used to fasting and being able to go for a few days without eating solid food. When real supply chain issues start happening, it will be a lot easier to live when you are already acclimatized to missing meals. If you can’t even do 18/6 regularly you’re ngmi. Protip, the weight will come off pretty quick once you get used to not stuffing your fat gob all day long.
Been worming yourself I see. You are supposed to shit them out not eat them.
I’m hoping there will be no WW3 yet. I would rubbish your suggestion of it … because I do not want it to happen, denial is a heady drug but I criticise others for doing that … in prophecy there is a WW3 coming. It will be Northern vs southern hemisphere, the north & west vs Gog & Magog, which are china and russia. Brics.
Also coming soon is a sudden massive attack on what seems to be NY city. Possibly centred on the UN.
The idea behind any war isn’t anything you’ll see on TV, they won’t tell us what it is about because it is all the same club who will be running both sides, to kill us off.
Absolutely not. Fats can survive a lot more without food than a skinny guy. Honestly, in times of war, it is better to be fat than to be a bodybuilder since you'll lose all that muscle without sufficient food and training. Just make sure you don't become morbidly obese.
If you are a civie living with your family, then getting fat is the best thing you can do. If you get drafted or the army finds a job for you and can provide you with food, then it is better to be in shape. But a few extra calories never hurt during hard times. You can provide for others at your expense, since you prepared before the war.
What kind of fat cope is this? I intermittently fast 16/24 hrs and guarantee i can outlast any fatbody. Ive never known a fatty to go longer than 3 hrs without complaining about how hungry they are. You dont know how to deal with the pain of hunger. You’re already out of shape and a liability. Its the second worse body type to go into shtf. Go have another cheeseburger
You clearly don't understand what fat is. The average person can survive approximately 21 days without food before succumbing to starvation. In general, a person can survive up to 110 additional days for every 50 pounds of excess body fat depending on exertion levels, hydration, overall health, and other factors specific to that individual. In one documented case, a 456 pound man survived 382 days without food, consuming only occasional vitamin supplements. Fat is literally stored food. It's basic 8th grade biology.
>In general, a person can survive up to 110 additional days for every 50 pounds of excess body fat depending on exertion levels, hydration, overall health, and other factors specific to that individual
Not a fatbody. Lets see you go a day without eating. You wont make it. You are already unhealthy and out of shape. You will not adapt to shtf. You are not fit. I dont know what fantasy you live in where fats are heros but you couldnt even keep up. Especially after not eating for a whole day.
I go every day to the gym you stupid Black person. You can be fit and have weight. But being fit during a famine won't do shit. Your body will start to eat all that muscle once it runs out of fat. In one month, you'll look like a wet noodle. There is a reason bodybuilders have to take steroids and high protein foods to stay in shape. A fat boy could go for a little longer, but he'll have a shortage of vitamins. A skinny guy with no muscle can commit suicide, since he won't last long.
Black person your fatass isnt conditioned for going long periods of little to no food. If you think youre going to be able to get a regular calorie intake in a survival situation you are completely moronic. You simply arent used to it. I see plenty of fatties at the gym on treadmills that do nothing so it doesnt matter of you go to the gym everyday if youre still a fatty, fatty
2 years ago
Anonymous
I'm not talking about conditioning. I'm talking about times of war and famine. Take one 250 pounds fit guy and one 500 pounds fat guy and put them in a room with no food and the same amount of water. The fat guy will outlive the fit guy. It's biology 101. Now how will they react, that's a different story.
2 years ago
Anonymous
I've got 5 family members and a maybe 6 months stocked for all of us. Once the food runs out, should have meat for at least a couple more months.
It might get a little lonely though, by the end.
You're referring to diabetes, which is something else. Fat is stored food. The problem you'll have is the lack of vitamins. Just know that it's better to be fatter than skinny during hard times. Being fit with some fat is the best.
You (your nody) needs to adjust. It's pretty simple though, once you experienced it. Eating less or healthy takes about two weeks to adjust after that is is easy.
>WW3 >happening >ever
there wont be anything of that sort, no SHTF, nothing
Things will be becoming slowly and progressively shittier, but none of that global happenings shit
Lot of horseshit posts here. If you are overweight and capable of rationing then you could stretch food stores out over an extended period which would be advantageous. Most fatties can't and will eat at the same rate then die of malnutrition while looking like shit.
If you're fat then this is the time to unironically do a mark ripptoe style weight lifting program. Build muscle mass under that fat and get used to moving. Just start light lifting while progressively overloading and try to walk a few miles a day.
Being a fat sedentary person will put you at an extreme disadvantage should hard times arise. Being a muscular guy who's got too much fat on him will be ok.. Being fit is best. Being a fit guy and gaining 10-20 lbs before the onset of a famine might actually be an advantage.
Yes.
You want to eliminate any disadvantages.
Addictions , such as addiction to cigarettes, alcohol , drugs and liquid sugar are not good to have during hard times.
I weigh 120kg for 1m90. Overweigth by numbers. But when they ask me to run 5k or 10k I will end the run before idiots here that are bloody skinny but never exercised.
I used to run a LOT when I was younger but quitted because of my choice for the good life. My basic condition beats that of most of the guys who are atm not very active.
If you are a real fat frick. Yes.
if you are mildly fat. Probably not. A bit of fat will help you out.
Either way exercise is gonna help you. If you can't walk far or run a bit because you don't have the muscles for it. Life after the end is going to be painful for you. Not saying you have to 5k but can you walk 2 miles at a decent speed humping a ruck and firearm?
It depends on how full of lard you are, fatbody.
Is that cocaine
Of course not.
what is that you got stored up soup br0?
shirataki
what are you seasoning it with? is it filling? if yes, how long? like rice?
It has 7 calories / 100g. It fills you up by physically stretching your stomach. I used some old tesco spice mix, salt and this sauce.
nice.
sometimes i throw this on rice with butter, you should try it.
they may not have it over there though
>Butter
>Rice
Why
>Rice
>No butter
Holy shit, why?
gives it a little flavor and moisture so it is not so dry
eating a big fat bowl of rice by itself can get stale real quick
(not real butter) the i cant believe its not butter shit for me
black pepper works too
>(not real butter) the i cant believe its not butter shit for me
thats where youre fricking up
What kind of degenerate eats rice without butter and or some stock concentrate?
A filthy poor chink
Fricking Americans man. Butter on rice wtf you talking about, lard ass.
Because frying rice in palm oil is so much healthier. Get fricked chinkoid
Someone who wants to eat lean?
fricking americans always putting fat on everything wtf.
sure you can put shit on rice, but not butter you fat shit.
Literally unironically Americans. They will tell you in your face that rice is bad for you because they eat it with nothing, complete watery dogshit nothing on a SEPARATE bowl. Never take advise from an American about rice.
>Literally unironically
I know. I'm bussin.
You're an American hiding your flag though you dumb homosexual. Literally everyone sees through you.
>I gotta shit talk my own country er... guess I better pretend I'm not from here for more clout
Fricking moron
Walk fren, this helped me, download some audiobooks if you are bored, walk 1 hour in the morning and 1 hour in the evening to avoid overheating avoid people if you are self-conscious, measure your waist try it for a week measure it after a week and mention me in your prayers, good luck anon!
Soup anon is a fattie!
In the UK we put that stuff on melted cheese on toast and melt it into the cheese. It's nice.
>checks hand
Are you israelite, it's OK ITT it doesn't matter.
Just be honest.
Bruh you need to hit the gym
I eat 2 packs a day. Around 600g.
That's about 400g in carbs. That is outrageously healthy for you.
They don't have carbs moron
no carbs
Fiber is technically a carbohydrate, but it gives you basically zero calories.
>Fiber is technically a carbohydrate
wrong
https://en.wikipedia.org/wiki/Carbohydrate
>he term is most common in biochemistry, where it is a synonym of saccharide, a group that includes sugars, starch, and cellulose.
>cellulose
They don't have carbs. Thats literally the entire point of them
kek they even have little picks with their pictures on
=]
BURN israelites with nukes
>cats have a better breakfast than you did in all your life
ToT it's not fair
pancakes for teh kittehz!!
cat moms get eaten first
Do you think cats know whether or not their "cat moms" are losers? Like, do they look at a cat owned by a regular family in envy?
They can smell your pheromones, so yes.
i hame similar spoon
whys it in a toilet bowl?
You’re gonna make it OP.
Co do kurwy?
based and konjacpilled
don't forget proteins, omegs, vitamins and antioxydants , minerals... only eating konjac will sooner or later give you health issues, eat a varied diet.(fruits/vegies/fat fish/lean meat etc.
konjac is only to replace the usual carb.
you don't want to have a fricked up vital organs and no muscle IF WW3 becomes hot.
There are few faster ways to completely block your bowels than eating only this stuff. Seriously, people have required surgery to remove the starchy cement this stuff becomes in the descending colon.
Please OP, supplement with some fiber powder and drink a shitload of water. If you're eating a normal volume and go more than 3 days without a bowel movement, take it as a big warning sign.
Personally I'd recommend 20/4 intermittent fasting over anything else.
>starchy cement
moron what?
I think he means da pupu
Wtf is this bizarre diet plan? You don't need to follow strange diets to lose weight, the only thing that worked for me is simply reducing my portions/cutting every meal in half and never snacking. Down 50 lbs from that alone
Can you lose weight if you eat only your semen for a few days? Asking for a friend.
>sweden
yes, (You) can
I didn't ask for opinions from the Indian subcontinent, gyppo
you got more goatfrickers, curryBlack folk and just regular run-of-the-mill Black folk than we have actual population, föggot
It's zero calorie noodles. Very useful for weight loss when used in moderation. But most morons overdo it, burst their bowels, and die of sepsis.
>mom found the coom fridge
konjac
it better, its food
slime noodles
they take a significant amount of preparation to not have the consistency of snot and the taste of chemicals and butthole
Oh great, American cuisine!
> the consistency of snot and the taste of chemicals and butthole
What kind of fricking pasta/noodles do bongs be eating over there?
Ill save the cocaine for the battle.
Parasitic worms
growing weed seriously might. just toke up before shit kicks off and you can be blazed and incoherent when death comes around. probably better than being fully aware.
Or be paranoid out of your fricking mind
It's smart to train yourself to not need as many calories. The bigger you are, weight, general frame, etc. the harder is it is to be the fit who survive.
Don't fat people survive longer without food and heat?
yes, but they also burn more calories daily simply by being a larger human
Larger animals lose less heat and use less energy to move.
wrong
No we’re big because we have a slower base metabolic rate
You have to be 6'+ to post here. Take your cope posting back to gayddit. I'm carrying like 175k extra calories, have better cardio than 95% of the population (not hard to do), and I can OHP the "average" skinnyfat 5'8 dork that passively calls me a fatass under their breath.
Calculated, but I'm not looking for liabilities (wife/kids) right before I have to do what needs to be done, so who gives a frick if I don't have visible abs?
also I eat 1lb of red meat, or 2-3 chicken breasts and half a bag of frozen veggies. Once a day, IF or whatever gay shit you call it.
Not fricking dorritos and cake like those fatass starting strength morons
Youre fat lad, you are the coper here. Lean out and stop making excuses like a female.
Rich coming from a country that gets buttfricked every time the temp is over 90. I AM going to get lean, in the 2 weeks to 2 months of the shit popping off, when just in time supply chains are cut...and gathering in a public place to fight over what little non-perishable resources there are is a death sentence.
I can flee to the mountains I already live in, and just meditate and watch the brown hordes kill each other in the valley below. Won't need to eat, and my body wont freak out because I'm already only eating sparingly. Just vibe and watch the cleansing, then I will descend and regain control from the israelites and their golem. With an 8pac
Holy fricking larp
Being able to move faster for farther on foot might be helpful, yes.
But having an extra 20 lbs might keep you alive for a for more weeks with lack of food also you can bulk up with out getting fat look at Football players.
>bulk up with out getting fat look at Football players.
LOLwut
>BRO THE CENTURIONS ARE GONNA CRUSH THE BACON BOWL THIS SEASON
>HELL YEAH BRO YOU SEEN SHANASTY BODKINS? 6'4 270LBS RAN A 4 4 40 LAST FALL
>YEAH BUT HOW IS HE GONNA GET PAST DAVONKUS JACKSON? 6'8 450 LBS 7'3 WINGSPAN 40 INCH VERT AND HE CAN TRACE HIS ANCESTRY BACK TO SHAKA ZULU AND TUTANKHAMUN
>DUDE HE'S GOT SKIP NASH THROWING FOR HIM SKIPS 7'1 GOT 15" HANDS AND CAN THROW A SPIRAL 200 YARDS AND PUT IT ON A DIME
>AND HE'S GOT COACH O'SHALAYLEE BREAKING DOWN THE PLAY DUDE'S GOT A MASTERS IN BUSINESS FROM YALE AND 55 INCH CRANIUM
>EVER SINCE ARI LENDSTEIN BOUGHT THE CLUB WE'VE LOOKED UNSTOPPABLE DUDE'S GOT A 38 BILLION DOLLAR NET WORTH AND RECITES THE TORAH OVER 50 TIMES A DAY FOR THE PAST 70 YEARS
thought this was a bowl of meth crystals
which would actually help with weight loss
nope, honestly the worse off physically you are before a war the better.
To a point. As a pole you'll probably face extreme food security but if you're too fat you can't move shoot and communicate the way you'd need to. I think being around 15% body fat is a good idea generally but I can't really fully understand the circumstances surrounding being Polish.
*insecurity
No. keep the extra weight you may need it
this been on my mind recently. I think having better cardio would be helpful. being able to run a few miles without dying couldn't hurt. being lighter/not being a fatass helps with this
It’s a trade off, but it’s better to be in condition when things pop off. Your mind will work better than some fatass
They've been saying it's gonna be World War 3 since Trump and Biden.
I'll believe it's war when the ground starts shaking.
Until then, Game On!
No
if (You) gona run/walk a lot - yes
if gona starve- not
>Is losing weight right before WWIII a smart idea?
No, its terrible idea.
Eating all meat you can let her eyes on is the way to be ready to roll into combat.
Literally!
I don't want to be the only fat person when shit pops off. I see fat people and think of how yummy they would taste with some butter and sriracha
but being fat will allow you to survive for longer periods of time without food
Not really. Your stomach is so stretched out. And most fat people have never fasted so they'll be hungry as frick and feel like they're dying. Id rather be fit as frick capable of hiking tens of miles everyday than just be stationary with energy reserves
You stop feeling hunger after 3 days.
I've fasted for two weeks. Once that fat is gone it's not so much hunger that got to me it was the feeling like a serial killer capable of eating people, plus feeling like shit. These fat fricks couldn't make it 3 days kek they'd kill themselves
Konjac fills up your belly so you feel cool while you starve.
Honestly never heard of this, will look into it. Thanks anon
I'm obese and done 5 days fast before.
You lose your fitness fast without eating properly. Plus fatties are better insulated from the cold.
Get strong bro, frick the other shit
Fatten up. You meet the blubber for warmth and calories.
Losing weight is easy once you pass the grubas urge to eat too much on day 3.
>t. lost 15kg in three months never feeling hungry
Losing weight in general is a good idea
Gee I dont know. Do you want to be a fat ass and unable to fight and run and climb over things or?
That you had to ask means that youre ngmi. Sorry.
Part of the survival aspect is avoiding a draft in a war your county will be the designated looser. It is about trying to avoid getting killed by our own treasonous government. Getting in shape and faking insanity or becoming a Quaker may be one option.
Probably won't really matter but it is ideal to be in shape, sure.
You want to start another WW, do you?
be fit but have a little bit of a belly, since you will need some reserves and the Warriors Chram is stored in the gut
Just fast you fricking moron it’s literally that simple. Get some electrolyte drops and salt and you will be fine.
Yes. skinny manlets are the best warriors. Think about it like dogs. Street mutts living rough all seem to evolve into mid-size rangy frickers. You don't see large breeds as born street dogs.
No they aren't the best warriors are 170 cm tall, muscular and able to run, push and pull, we call them commandos.
Yes. Store the food in your pantry, not in your belly.
Friendly Reminder that wars are for the most part your daily routine whilst economy is shittier due to war spending.
If you made the mistake of getting jabbed you're elegible for drafting... which basically means the people you already given all your tax money, now want you to give your life for them, for the honor (if you survive) to keep paying taxes to them, so they live the comfiest of lives, while you come back with PTSD can't get a job, become hobo and eventually a Black person cop shoots your dog which was your only friend.
but other than that, it shouldn't be much different than living under Biden Lockdown economy.
holy shit imagine dying for politicians
no. i thought about this. i usually go strict diet every few years. this year i ak expecting food shortages so why bother? extra 25 lbs i am carrying will come in handy.
Yes and no. You absolutely should be getting fit right now but just starving yourself is not the way to get fit. You need protein and you need exercise.
You want to lose weight to be healthy... so if you're a fat ass. Yes, this is a good idea. But if you're decent bloke with an average weight height ratio then fattening up a bit before the great starvation would actually be a good idea.
Yes, being hungry and close to starvation will make it easier for you to kill and eat your neighbors. Or to form a cannibalistic warband with your neighbors.
>Is losing weight right before WWIII a smart idea?
if you're not an american, yes, if you are then no. let the amerimutts die of overweight when WW starts.
Always a good idea.
Shiritake noodles are pretty good if cooked right
Are you the pollack that posts food stuff on pol alot? Same as the guy who posted the chicken hearts and stuff a while back
Huh?
Curry chicken hearts?
>jpg
pizdiec ljublju sierdca. good taste.
alright anon
what
the
frick
is
that?
chicken hearts
>chicken hearts
good for crabbing
Mmmm chicken hearts and yellow curry white people spicy level 4
I made some chicken hearts couple days ago. Really cheap meat, nutritious, but has a very specific taste. Removing the blood is tricky, I might now have done a good job on that. Still tasty, I probably not gonna by any of those anytime soon.
also I made some chicken bouillon, started cooking it yesterday. About 2.85kg carcass with about 30l of water. Dont skim the yellow impurities that gather up near the top, as they contain collagen
Post flaky or gtfo
Those are better fried.
Taking charge of your health is always a good thing, but considering we're heading into a famine, I wouldn't worry too much if you only have like 10-20 lbs extra. If that's you, then strength training and cardio are more important.
>losing weight before a war
Bad
>getting fit before a war
Smart
I'd rather be skinny-fat than fat-fat in a war.
I've actually been tossing this around I have been losing weight though I fear that I might lose too much and not have enough fat stored to rough out a Winter
Better to gain weight and lift. You’ll need it when you get into situations like a fist fight to the death. If you’re a gatada, just train harder.
More important than losing weight is getting used to fasting and being able to go for a few days without eating solid food. When real supply chain issues start happening, it will be a lot easier to live when you are already acclimatized to missing meals. If you can’t even do 18/6 regularly you’re ngmi. Protip, the weight will come off pretty quick once you get used to not stuffing your fat gob all day long.
How can it be so sweet and yet no sugar?
Tons of chemical shit. Stay off those things.
You need to be fit enough to run and pull your own weight up. If you are fat and can do neither, hit the gym and lose some fat.
Yes if you are a fat ass
No if you are slightly overweight
Been worming yourself I see. You are supposed to shit them out not eat them.
I’m hoping there will be no WW3 yet. I would rubbish your suggestion of it … because I do not want it to happen, denial is a heady drug but I criticise others for doing that … in prophecy there is a WW3 coming. It will be Northern vs southern hemisphere, the north & west vs Gog & Magog, which are china and russia. Brics.
Also coming soon is a sudden massive attack on what seems to be NY city. Possibly centred on the UN.
The idea behind any war isn’t anything you’ll see on TV, they won’t tell us what it is about because it is all the same club who will be running both sides, to kill us off.
Are you the soup anon?
>bowel of rice
Our Prime Minister would be proud!
Pre-war season is bulking season bro
Absolutely not. Fats can survive a lot more without food than a skinny guy. Honestly, in times of war, it is better to be fat than to be a bodybuilder since you'll lose all that muscle without sufficient food and training. Just make sure you don't become morbidly obese.
Checked, but if you are in shape you are more fit to work therefore paid in supplies
If you are a civie living with your family, then getting fat is the best thing you can do. If you get drafted or the army finds a job for you and can provide you with food, then it is better to be in shape. But a few extra calories never hurt during hard times. You can provide for others at your expense, since you prepared before the war.
What kind of fat cope is this? I intermittently fast 16/24 hrs and guarantee i can outlast any fatbody. Ive never known a fatty to go longer than 3 hrs without complaining about how hungry they are. You dont know how to deal with the pain of hunger. You’re already out of shape and a liability. Its the second worse body type to go into shtf. Go have another cheeseburger
You clearly don't understand what fat is. The average person can survive approximately 21 days without food before succumbing to starvation. In general, a person can survive up to 110 additional days for every 50 pounds of excess body fat depending on exertion levels, hydration, overall health, and other factors specific to that individual. In one documented case, a 456 pound man survived 382 days without food, consuming only occasional vitamin supplements. Fat is literally stored food. It's basic 8th grade biology.
I have 110 pounds of extra weight.
>In general, a person can survive up to 110 additional days for every 50 pounds of excess body fat depending on exertion levels, hydration, overall health, and other factors specific to that individual
Not a fatbody. Lets see you go a day without eating. You wont make it. You are already unhealthy and out of shape. You will not adapt to shtf. You are not fit. I dont know what fantasy you live in where fats are heros but you couldnt even keep up. Especially after not eating for a whole day.
I go every day to the gym you stupid Black person. You can be fit and have weight. But being fit during a famine won't do shit. Your body will start to eat all that muscle once it runs out of fat. In one month, you'll look like a wet noodle. There is a reason bodybuilders have to take steroids and high protein foods to stay in shape. A fat boy could go for a little longer, but he'll have a shortage of vitamins. A skinny guy with no muscle can commit suicide, since he won't last long.
Black person your fatass isnt conditioned for going long periods of little to no food. If you think youre going to be able to get a regular calorie intake in a survival situation you are completely moronic. You simply arent used to it. I see plenty of fatties at the gym on treadmills that do nothing so it doesnt matter of you go to the gym everyday if youre still a fatty, fatty
I'm not talking about conditioning. I'm talking about times of war and famine. Take one 250 pounds fit guy and one 500 pounds fat guy and put them in a room with no food and the same amount of water. The fat guy will outlive the fit guy. It's biology 101. Now how will they react, that's a different story.
I've got 5 family members and a maybe 6 months stocked for all of us. Once the food runs out, should have meat for at least a couple more months.
It might get a little lonely though, by the end.
>fat people can't go a day without eating
durhhhhrr
I believe fat cells store a lot of toxins. When they release fat they also release a lot of shit your body must get rid off and fast.
You're referring to diabetes, which is something else. Fat is stored food. The problem you'll have is the lack of vitamins. Just know that it's better to be fatter than skinny during hard times. Being fit with some fat is the best.
you need electrolytes though
"if you're not fit, you're going to die."
You (your nody) needs to adjust. It's pretty simple though, once you experienced it. Eating less or healthy takes about two weeks to adjust after that is is easy.
Can I buy a giant bag of dry Konjac the ones here all come in tiny water filled pouches
Maybe in Japan. Ask them how they manage to form blocks. I assume they add a lot of sugar.
wtf is that?
Cestoda (parasitic worms)
It makes you less likely to get eaten when the cannibalism starts.
hell no. if there's a famine, fat people will be looking like geniuses. that's the whole point of fat in the first place. oh, unless you get drafted
yes polack
Dude, there's easier ways to lose weight than to get intestinal worms.
Like what, beating up israelites?
Definitely a calorie spender
Loses weight before you can say shanda fer die goym
Yes
TOp shop zozzle
I always assumed they crawled out of a hole at night.
They're adult children with political power, wipe them out. We can't have that.
no refunds, israelite
I cant eat anything that looks like worms. This includs cooked onions and whatever this asiatic shit is. No thanks.
>WW3
>happening
>ever
there wont be anything of that sort, no SHTF, nothing
Things will be becoming slowly and progressively shittier, but none of that global happenings shit
And then it will start.
Lot of horseshit posts here. If you are overweight and capable of rationing then you could stretch food stores out over an extended period which would be advantageous. Most fatties can't and will eat at the same rate then die of malnutrition while looking like shit.
If you're fat then this is the time to unironically do a mark ripptoe style weight lifting program. Build muscle mass under that fat and get used to moving. Just start light lifting while progressively overloading and try to walk a few miles a day.
Being a fat sedentary person will put you at an extreme disadvantage should hard times arise. Being a muscular guy who's got too much fat on him will be ok.. Being fit is best. Being a fit guy and gaining 10-20 lbs before the onset of a famine might actually be an advantage.
enjoy your clogged intestines and death
Yes.
You want to eliminate any disadvantages.
Addictions , such as addiction to cigarettes, alcohol , drugs and liquid sugar are not good to have during hard times.
I declare the thick ones to be the best form.
Poor braingays.
I weigh 120kg for 1m90. Overweigth by numbers. But when they ask me to run 5k or 10k I will end the run before idiots here that are bloody skinny but never exercised.
I used to run a LOT when I was younger but quitted because of my choice for the good life. My basic condition beats that of most of the guys who are atm not very active.
If you are a real fat frick. Yes.
if you are mildly fat. Probably not. A bit of fat will help you out.
Either way exercise is gonna help you. If you can't walk far or run a bit because you don't have the muscles for it. Life after the end is going to be painful for you. Not saying you have to 5k but can you walk 2 miles at a decent speed humping a ruck and firearm?
war isn't gonna happen and everyone will just be slightly poorer and tech dependant
>Is losing weight right before WWIII a smart idea?
Yes, how long will these fatties live without someone caring for them.
Your tax money will care for them while you go die in the war.
>Your tax money will care for them while you go die in the war.
Sadly... probably true