I want to hang a punching bag from here, but it looks weak and I don't know if it'll take the load.

I want to hang a punching bag from here, but it looks weak and I don't know if it'll take the load. I want to strengthen it by putting corner braces in and then installing the mount in the pic underneath.
How would I best go about installing the corner braces?

250 Piece Survival Gear First Aid Kit

LifeStraw Water Filter for Hiking and Preparedness

250 Piece Survival Gear First Aid Kit

  1. 1 year ago
    Anonymous

    It's fine, just install it on the solid board

    • 1 year ago
      Anonymous

      You reckon that will support ~100kg? It creaks when I hang from it

      • 1 year ago
        Anonymous

        Yeah it's fine. That's just settling. I have my hoist on a 2x6 and I use it to lift my ATV

        • 1 year ago
          Anonymous

          Awesome, thanks mate. Onto it right now, I can't wait to have this thing up

          • 1 year ago
            Anonymous

            >9 hours and 31 minutes ago
            op is lying in a heap on his basement floor, bones shattered underneath a pile of rubble that used to be his ceiling. 100kg punching bag resting squarely on his left testicle. his phone just out of reach.

    • 1 year ago
      Anonymous

      >It's fine

      It's not fine.

      https://i.imgur.com/oJdsuhf.png

      I want to hang a punching bag from here, but it looks weak and I don't know if it'll take the load. I want to strengthen it by putting corner braces in and then installing the mount in the pic underneath.
      How would I best go about installing the corner braces?

      I had that exact bracket hanging from a joist in my basement, the weight of the bag hanging there caused the joist to crack in half along it's length. The bag didn't even get used.

      Joists are meant to have a load placed on top that can be supported by all of it's wood fibers. A load pulling from below will separate the wood fibers with time.

  2. 1 year ago
    Anonymous

    make sure you go to the left or the right of that strap. The other joist is under tension.

  3. 1 year ago
    Anonymous

    Better to put a plank across multiple joists and have the bag on the plank to distribute weight across the structure

  4. 1 year ago
    Anonymous

    Post pics when you're done OP

  5. 1 year ago
    Anonymous

    What about throwing a piece of rope over those boards and attaching the bag to the ends of said rope?

  6. 1 year ago
    Anonymous

    you're going to want a lot of strengthening, and to distribute the load as much as possible.

    • 1 year ago
      Anonymous

      This is how I did mine, but I still don't know if I trust it.

Your email address will not be published. Required fields are marked *