Why do gun owners in the Americas tend to forget about important personal fitness like cardio/exercises? Pretty sure anything military/combat related tend to focus extremely on cardio and the people that larp always look like fat blobs. And pretty sure exercising will help extensively in anything /k/ related like shooting/scavenging and also scouting.
From what I have seen, the majority of people who actually get out and "larp" are in decent shape
I think the stereotype of the average /k/ommando being a big tub of lard is bullshit, most of us are skinny to medium build
Define "decent shape" being all muscle mass without any density is not in shape, for the most part. Can they run for a few minutes without running out of breath or even suffering from a heart attack?
I'm fat myself personally
>Verification not required.
You dont need to put personally when you already said myself
Go on, start posting pictures of /k/ meetups, any of the /k/lass photo compilations or nuggetfest group photos
you can count the number of people who aren't clinically obese on one hand
Why are all of them Obese? Its not even overweight anymore, just straight up obesity.
>Why are all of them Obese? Its not even overweight anymore, just straight up obesity.
The average American is obese, not overweight, obese. Mean BMI hit 30 in 2020.
If you prefer prevalence, then it's 40% of the population are obese with a further 30% overweight. Slightly lower in men vs women, whites vs blacks/Hispanics and people in their 20s vs 30+ but still greater than 30%.
40% of US population are Mexican and they drink a lot of coke
>mexican
Every demographic in America is relative to each other when it comes to obesity rates. The only exceptions are asians, which maintain a lower obese levels.
It's almost like the obesity isn't ethnically dependent and there's some other external factor that is to blame
Some people are prone to being fat, but it all comes down to habits/discipline. Asians tend to eat less, although they have problems in their own right.
This is terrifying.
Not just the armed fat fucks standing around in the sun, you can practically smell the image, but the fact that only the most unhinged retards are willing to go to a PrepHole meetup. Like, in person.
I've frequented this site for fifteen years but I would never want to be in the room with you trogs.
Fat people are really bothering me these days.
Like what the fuck just chill the fuck out on food
During COVID, when the media was blasting "YOU FAT FUCKS ARE GONNA DIE, YOU FAT FUCKING FUUUUUCKS" in my face 24/7, I dropped 40 pounds in a summer and went from borderline obese to a BMI of 21. I would've thought that fat asses would've gotten the memo during that time, but they didn't. Now, seeing how easy it was to lose weight, I hate fatties so much more now. I have a belief former fat asses hate fatties more than people who never were fat.
Anxiety and depression medications are also handed out like candy nowadays if you tell your doctor you've been feeling a bit sad, and those will fuck with your body weight too
Literally every single person in the OP picture is fat. Brown shirt AK guy has a massive gut ballooning out so badly that his belt is literally on a 30 degree angle. Tan shirt guy with the facewrap and sunglasses is also comically fat, you can see how much his cummerbund is stretching to accommodate his stomach. You have to be literally wheelchair-bound levels of obese to see these people and not think that they are enormously fat
>I think the stereotype of the average /k/ommando being a big tub of lard is bullshit, most of us are skinny to medium build
Literal photo of a /k/ommando meeting oncoming lmao
>Why do gun owners in the Americas tend to forget about important personal fitness like cardio/exercises?
Because most people in America are overweight and extremely unfit, and most gun owners are just average dudes. The vast majority of gun owners don't care about scouting or scavenging or any of that shit.
>and the people that larp always look like fat blobs
It's because buying a bunch of shit online, going to the range once a week (or less, not that people can see your groups while you're larping) and daydreaming about being an epic warrior requires a lot less effort than going to the gym 3x a week and counting your calories. Seems self-evident to me.
Is this even a genuine question or did you just want to create a thread calling /k/ fat?
In any case, being fat is a moral failing and it's good for those larpers on this board who fit your stereotype to get reminder now and then. Hit the gym fatties.
I run or stretch (almost) every morning, lift three times a week, train judo twice a week and go hiking or climbing most weekends.
>running everu morning
You should take a rest every now and then. Its important when it comes to muscle recovery and also not make you become skinnyfat.
Yeah, that's why it's either running or stretching in the morning. I figure 15 minutes of yoga or gentle stretching is perfectly restful.
>people that larp always look like fat blobs
i don't see that in your pic
The dude in the sand shirt looks to be overweight. You can even see it with the way his body looks in that gear.
nah not buying it.
post your bod for the thread OP lol
Those guys are all fat, you have a warped understanding of what bodies should look like
american culture is centred around consumption
you are typically defined more by what you consume than what you actually do
it's insane
Americans don't have to be fit, we pay 3rd worlders to do that for us.
It really is as simple as the majority of Americans are fat. Increasingly sedentary lifestyle and increasingly awful food (which neither party wants to regulate) do a number on the body.
You could make the same comment or ask the same question out of literally any group save for professional athletes (or require athleticism for their job, cops/mil/first responders) or the professionally attractive.
>awful food
Even with awful food, you can still maintain weight by exercising and also supplementing any nutrients that are not in those foods.
You can, but that requires extra effort which most won't go through out of sheer lackadaisical attitude.
The short time I lived overseas I changed nothing from my regular eating and running/workout schedule and it was like I was on a cut. I actually had to up protein a little. Once I got back I had to go back to the intermittent fasting I do for actual cuts just to not gain weight until i readjusted to the realities of American food.
you cannot out-train a shit diet
You can if you limit what you eat. It depends on how much calories you eat per day and also the nutritional value they offer. If you at least supplement those nutrition with something else, then you should be good.
Civilian gun owners don't want the effective results. They want the quick fix to personal weakness that buying a gun suggests.
At best, they just don't bother physically exercising or learning how to fight out of ignorance, and at worst, it would be an indication that they're actually not all that powerful despite their new buy.
Also, it requires regular effort, so you have to run that risk of being humbled by your own limitations each time you go to practice.
Now, because guns are, well, guns, it's still possible to get results without effort, but if you're trying to form a full militia or git gud, you really should train in cardio and shooting. It's good for the body, but mostly for the brain.
Yep, people underestimate the importance of cardio when it comes to anything tactical. It lets you have good blood flow, better endurance and also responding efficiently in stressful situations.
If Ukraine has demonstrated anything, it's that the drone that drops a grenade on your head doesn't care if you're a literal Green Beret or a fat fuck LARPer who can't run a mile and that the Boog will be a contest decided by who can organize and manage their technology and resources in the most efficient manner.
I mean, it's generally better to have more fit soldiers, but if you're the US Army and you're pissing away increasingly finite resources because you're still stuck in the GWOT mentality (which was incredibly wasteful, especially in the case of Iraq), that's not going to really matter.
I will add that so far, the Boogers can't really organize for shit by the looks of it, but that can always change. War as they say, is the mother of invention.
Its better to have fit soldiers than not. Drones and other thing does not take away from it like how air/artillery support is always make that insignificant. You're placing your trust in drones too much when they can be easily jammed by local EW or shorad.
>If Ukraine has demonstrated anything
>if Kenosha has demonstrated anything
>if the BLM riots have demonstrated anything
>if the Boston Bombing demonstrated anything
>if [recently released police shooting fotage] demonstrated anything
how about you get your opinions from more than the current thing
>chubby buddy successfully wasted two guys who were far more physically fit than him and permanently maimed a third
Surprisingly relevant to the conversation
Yeah he actually did pretty well. He's smoked though. Look how fatiguing it is for him to run with the rifle. He likely fell because of the stress fatigue of running while he's keyed up after initial engagement. What usually happens is basically what you see, fatigue causes a moving person to go down, one way or another, then usually they dont get up or move because the brain makes them stay put and rest. Rittenhouse actually got up and recovered pretty quick and recognized he had to engage in defense. I'm sure it was stressful though. If he ran 30miles a week, he wouldn't even be sweating or panting after engagement
That video showcased on the problems wuth being a fatass can potentially do. He was lucky that it was just 2-3 people that was actually after him.
They might outlaw guns, so it is important to acquire a gun as soon as possible. Same goes for nods, IR, plate carriers, ammunition, etc. They are never going to outlaw the gym. It is necessary to be fit but it is even more immediately necessary to be effectively armed.
Those guns are useless if you are not active and do not know how to maneuver without suffering from a heart attack. While guns are good, its also good to ensure your body is optimal to efficiently utilize those guns.
>Those guns are useless
nope fuck off
Guns are a tool, its up to you to effectively utilize that tool to its full potential.
damn bro that's deep
anyway post bod and loadout lol
I dont need you to post yours I can tell already
>Physical fitness is a constant time requirement
>Buying a rifle takes minutes
>A range day takes hours
>A carbine course takes a weekend
It's about the time commitment. Men with blue collar jobs and families get a little soft in their thirties and forties because they have other priorities. I still want those middle aged GWOT vet dudes on my side when everything kicks off.
Fuck off with this divide and conquer bullshit.
>physical fitness takes time
Dude, studies have shown that this is not the case lol. Americans are shown to have more time surplus while not doing any exercise even though it should take 30 minutes. The "not enough time" is a cope for laziness.
>Wake up at 5 am
>Coffee, shower, breakfast for the kids, get them ready for school, go to work
>At work by 7
>On a job site by 8
>Work all day, let's say hanging pipe
>Off at 4
>Groceries, bank run, errands
>Pick kids up from practice
>Home by 6
>Supper by 7:30
>Spend an hour with your kids
>Spend an hour with your wife
>10 PM
>Go to bed, do it over again
Do that every day for years, tell me how much you want to go to the gym.
I genuinely think most gymrats either don't have real jobs yet or they're the beneficiaries of an affluent lifestyle that doesn't require them to work.
The way they boil it all down so simply really indicates that they're disconnected from the average man's reality.
>don't have real jobs yet
Or ever. Most of my gym rat friends stayed broke even after college.
>groceries everyday
Usually, normal people get groceries for the week before hand, not every day of the week.
The scenario was meant to be an illustrative hypothetical advancing a contention, not the literal schedule of Jake the Jobsite Plumber, you nitpicking retard
Anon, alot of those things like groceries/errands are not really everyday and can be done once a week depending on what it is. It seems more like a time management issue than anything.
Put a gym in your house, you are wasting probably an hour a day with the cycle of transporting to and from a location. You can build a fully stocked gym for like $1k (assuming you lift actual barbells, not gay machines)
>"HONEY! I'M CLEARING OUT THE BABY'S ROOM FOR A HOME GYM!"
>"FUCK NO! ARE YOU NUTS?!"
Great plan.
You're right, a person could do that, if they have the space and the cash and the time. My point was that middle aged guys have other priorities, but they still have a rifle in the safe that would be useful if the time comes. Trying to be so divisive about fitness and who is "worthy" to partake in gun culture is fucking stupid.
Not even a gym, you can buy a few things that can cost a few bucks to supplement the need to go to a gym.
If you're doing manual labour for work then you should be reasonably fit as a baseline. Just controlling your diet is enough to maintain a healthy weight.
Feel this. I still make time for it but it's a fight for sure. I get up at 6am usually but my days are 10-12 hours, and the errand runs are mostly replaced by home chores fixing shit or managing the outdoor stuff and growing on my 5 acres.
As others have said get some stuff for home workout, not even 1k. Get on FB marketplace or some other shit and get a basic bitch squat rack with a barbell and some weights. You won't need a ton of weights to start anyway. With a couple hundred you got a setup to do bench, squat, DL, OHP, and every variation of those core lifts you can think of. Supplement with some cals and running and you're good to go. Just be consistent, life happens so you may not always get on your routine as intended but even on days you can't just take 30 to go do a long run or some sets of cals to stay consistent. A little beats nothing by a lot.
Exactly, man. I've got a power cage and it's really useful, but you don't need it to reach a decent base level of fitness. Just do burpees and pull ups or something.
>wake up
>do some pushups and squats to get your blood pumping
>do all your other bullshit
>surely you can find an hour or so a week to hoist some pl8s
also
>not waking up at 4 AM
Good.
, bank run, errands
>>Pick kids up from practice
>>Home by 6
by 7:30
What exactly does your lazy cunt wife do anon?
Now that i think about it, its weird that his wife lets him do all of that like he's a single father lol
>its weird that his wife lets him do all of that like he's a single father lol
Not being obese doesn't require any time investment at all. Literally all you have to do is eat less.
>They are never going to outlaw the gym.
Forbidding slaves from working out isn't historically unprecedented, and there are enough op-eds about gym culture and "toxic masculinity" that you can't pretend they aren't thinking about it.
>they are never going to outlaw going to the gym
They did though, for a full year for the light cough homosexualry.
>being fat means your gun stops working
Yes being fit is good. No being fit won't stop casualties from happening because a huge guy decided that shooting your infantry was a more fun way to die than having a heart attack in his gaming chair.
That fat guy will die immediately because he can't move around and do basic maneuvers.
Ambushes are on the terms of fatguy, not on the terms of the invader.
Underestimating your enemy because they're fat or, inversely, malnourished causes problems, especially in a post-drone society.
Ambushes requires maneuvers. You don't stay in one spot because thats how you die from an attacking standpoint. Not to mention the extreme amount of stress it does to the body to the point in may cause problems to the fatass.
Again, this is fatguy's one chance to go down in a blaze of glory instead of a heart attack. Going "WELL ACKSHUALLY YOUR BMI IS 13% OVER THE RECOMMENDED AMOUNT" is just going to get you surprised by the fact that some people don't think their ambushes through to the point where they're basically suiciding themselves to kill half a squad of UN helmets/Russians/Stormtroopers/Covenant whatever.
And this fatguy is literally a detriment when it comes to firefights. Firefights requires team work and group efficiency. Even one person making a mistake can lose a battle.
My man. You seem to think that any civilian defense force is going to be engaging in force-on-force engagements. A civilian's got very few options in wartime. They are as follows:
1) The most practical: leave and hope that other people clean up the mess.
2) The most cynical: work under the new regime and undermine them at every opportunity while using the plausible deniability of being a good party worker.
3) Engage in guerrilla warfare, which is invariably suicidal in nature no matter how fit you are because you're attacking a stronger force for the sake of causing some, or any, damage purely for the sake of wearing them down. You'll die, but other people might be inspired to die like you did and contribute to the eventual victory.
4) Join the army and let them make you get fit, THEN conduct maneuver warfare with people who are intended to do it.
Seriously anon, the rates of survival for any civilian uprising are, frankly, awful. It's realistic to expect to die no matter how fit you are. I feel like you're viewing this too much like a video game where having better "stats" guarantees success.
You forgot one:
5. work under the new regime and support them at every opportunity because the old regime was gay as fuck.
You're right, Green Berets who work out and shoot all day are better soldiers than untrained citizens with basic rifles and optics. But none of that matters when the Humvee full of berets gets turned inside out by an AMFO IED and the flamingos, staggering survivors get gunned down by a hail of 55 gr softpoints by a bunch of soft bodies.
They might not have the best fitness, the best gear, the best training, logistics, knowledge, experience, etc... But there's a lot of them and if they hate you enough they will win.
Special forces are not frontline troops. They don't get IED'd. And modern technology allows a more efficient manner of tracking them too.
The point is that anyone outside the wire can get ambushed or hit with IEDs or a pilfered AT weapon, and their level of fitness will not matter.
Special forces get IEDd too. It's not a regular army phenomenon. There are far fewer SF
I agree with this. You can fight superior forces if you have defensive advantage and heart
Didn't a bunch of malnourished nignogs in Africa prove this to chad special forces beefcakes in the past?
inb4
>being malnourished is ACKSHUALLY better than being fat
Shut up both are bad.
No, they all died soon after that lol. They didn't even killed all of the special forces.
The special forces were just sleeping.
Not if you're heart implodes from all the fucking McDonald's, you can't
I think an unfit person could do fine in a stationary position like a gun nest. Ambushing can be initiated from stationary defensive positions in concealment. Unfit people are incapable of moving into a hasty ambush position executing ambush, then moving, resupply rinse and repeat etc. You have to remember too that people not in traditional service are not at all conditioned to combat stress. They are basically the level of pre basic training and have no clue how to handle bodily stress, injury and even the mental stress abuse of combat. Single engagements from static positions with immediate recovery period and rotation is the key to success with militia. Militias get into trouble when they push tempo to unrealistic levels
The reason they focus on cardio is because when you actually get in an engagement that requires maneuvering, there is a quickly approaching threshold of stress and discomfort that causes regular unfit people to shut down, stop moving, and stop thinking. It's a natural response to extreme stress. People that dont cardio will approach that wall pretty quickly. In a few minutes. Fit military people dont approach it for literally days, and it creeps on slowly without sleep or food. Weapons and equipment are important to complete tasks but are not what makes a fighter. Shooting a target quickly and precisely is about .001% of the time. Firefights are so fast, especially with modern weapons, they are decided by which ever side has battle control. The other 99.99% of the time involves moving to and from objectives with large groups of people all moving the same speed with equipment in an organized way that can adjust to fill functions that get Kia. Unfit people are not capable of this and will break down. You can only count on an unfit person to be stationary in combat role. If you expect them to be moving and doing combat direct action, you will quickly learn that they are physically and mentally incapable and become useless evacuees pretty quickly
Still waiting for any of the hunks in this thread to post their sweaty, hot bodies with a timestamp written on their washboard abs, preferably directly above their clearly larger-than-average penis.
>if ur not Chad ur not fit
How long did you spend wiping frosting off your fingers before typing that?
Best I can do is a fat cock to match this dad bod, but blueboards are gay about posting it.
I mean, the biggest killer in most civil wars is literally starvation or illnesses aggravated by it so if anything, these niggas are ahead. They'll still be living off their fat reserves when the gigachads have turned into walking skeletons due to their bodies literally eating their own muscles for nutrients.
But that means that fit people can move around to get food, fat people digest themselves slower till they die. Nomads live, sedentary couch potatoes don't.
guns are the great equalizer. fuck exercise.
it allows a 80 year old obese manlet to kill a group of chads.
But what if those chads are armed, anon?
Guns make everyone equal in death. Not in skill
>circlestrafes your Rascal scooter
>implying you need to be "fit" so your bullets can kill
You're a fucking moron.
OP, keep coping your maggot...
You're probably a gymfag who works out only to try to fuck a whore who's going to cheat on you for riding in Tyrone's bbc you cuck lol
What's the point of cardio if bullets are faster than you, you piece of shit?
My AR15 can destroy your gym rat body in just a second.
I doubt you can be faster than my bullet when I shoot you homosexual!
And what if those people are armed too and get the upper hand?
Usually, most people that says this are horrible shooters and can't move around like their life depends on it.
Bullets may be fast, but the person behind it is not. If I am fast and my bullets faster than you and yours, you are dead lardass.
>nerve status: struck
>Why do [Americans] tend to forget about important personal fitness like cardio/exercises?
hmmm
>Why do gun owners in the Americas
I just realized the phrasing. This is 100% a thirdie trying to D&C. Fuck. I'm an idiot for replying to this.
I saw a dude on TikTok argue these U.S. Marshalls are in tip top shape.
They could be in better shape, but seeing as their job failings are usually the result of poor judgement, their level of physical fitness is probably fine for the rare moments they actually have to do something dangerous.
Genuinely, I think you've watched too many action movies and have an unrealistic opinion on things.
No I agree, I tried explaining this to them but it went right over their head. All I got was “THEYRE ELITE OPERATORS WHO HAVE A SUPER DANGEROUS JOOOBBBB!!!”
Ah okay. I conflated you with another anon. Apologies for misunderstanding your position.
Physical fitness correlates to good judgment and overall mental competence.
Because no one has good judgement like special forces guys like the Navy SEALs!
Come on, anon. You know you're full of bullshit by appealing to the extreme end of the fat bell curve.
Anon, its not absolute, but it does correlate to better mental healh/competency. As exercising can be good for your mind to some extent. Although some people are just retarded or let their egos get in the way to actual practicality.
Don't seals use roids? That shit makes you crazy.
Most special forces guys do, even ex ones.
Citation: know some. They're actually bad and crazy people on drugs.
They use them due to their enhance muscle recovery. While its a good idea at first, it can definitely be detrimental in the long run in terms of physical/mental health.
In the business world, short term gains should never be prioritized where they'll cause long-term losses. It's like that for other things too.
I'd argue that using steroids is a bad call because of the rarity of people actually stopping before they cause problems.
Yea, its especially common in the world of special forces due to them barely getting any rest for their muscles to recover. Special forces before roids were popularized were skinnyfats due to muscle loss.
These guys wouldn't last a day in combat, if you aren't physically fit, i mean like atleast clearing 1/2/3/4. If you didn't know, your bullets will refuse to work right if you're under or over the required weight & body fat percentage too.
Would you rather have a fat guy who knows what he's doing & can train you & others to do it or would you rather have a really fit & healthy guy but he has no idea about anything besides being an extra set of hands? Fat can be worked off but if you don't have anyone to tell you how to do shit, aren't you kinda fucked lol
Bro you're not Larry Snickers. You can be in shape and competent. I'd rather have someone who can do a pullup than some tubby know it all who's watched all of the Magpul dvds. Being in shape demonstrates that you're willing and able to work at something important consistently. It's a testament of character.
ok so how do we get the fat guys out doing stuff? By telling them that they can't do anything, are useless, couldn't help out at all etc or do we say, "hey, get outside with your shit & use it" so they'll actually get sun, move around, & be active? or we could just tell the fat people not to go to they gym cause they wouldn't know how to lift anyways, try improving your people instead of dragging them down
I'm talking about a guy who's fat yet he's taken training courses, read manuals, done milsim, maybe he's fought for Lockheed, Blackrock, & Raytheon inna mil too. A fat guy who's active & doing stuff rather than a fit guy who doesn't even shoot. Fat guy can lose weight in the process of learning, teaching, & doing stuff. Fit guy can't do shit if he's not doing anything besides going to the gym, but hey, atleast he can hold up a rifle for a bit longer or run longer or look big enough to keep the comments of random internet people away lol
>telling them that they can't do anything, are useless
Projection. You feel useless and instead of changing that you start shitflinging on an image board. I'd love to see every one of us fit and active. I was obese my entire childhood and turned it around by putting on effort.
>or we could just tell the fat people not to go to they gym cause they wouldn't know how to lift anyways
Or how about telling a fit guy they don't know how to shoot and can't learn because...?
Get your ass to the gym, dude. Seriously. I'm not trying to be a dick, I genuinely want you to succeed. Aint nothing to it but to do it.
>projection
dam you got me bro luckily my AR500 armor bundle sponsored by Simply Safe use code MOLONLABIA1776 on checkout stopped it before it could get me fully.
correct about working together tho, but as the guys said earlier, they don't have time to get to the gym & aren't able to just make a homegym so how bout we ask them if they have a 10-30 minute block in their daily life then give them something to do there so they can have a base level of fitness & use it to segue into gym stuff?
I'll also mention that everyone should get rid of their porn addiction too, that's def something that's holding guys back
>porn addiction
Agreed. It's a massive problem.
Most americans also spend several hours a week beating off and watching Netflix. It's not hard to budget an hour a day for fitness.
A competent fat guy wouldn't make excuses to continue being fat. Right now your life is as easy as it's ever going to get, and if you can't make time for exercise now then you aren't going to do it when the power goes out.
yeah but if he doesn't have time to go to the gym for an hour or more on a set routine then why don't we give him a routine & advice for the time he does have
Bro, just ask for advice. Don't pull the "asking for a friend" crap lmao.
I used to recommend going to PrepHole and reading the sticky. While there's still good info there, avoid the rest of the board entirely. /PrepHole/ invaded and ruined what used to be a fun place. If you're looking for a routine, Starting Strength is a great place to begin provided that you actually follow the program as written for about a year or so and take care to get adequate protein and calories to facilitate muscle growth. Couch-to-5k is a great program for developing stamina and running ability. Both of these programs take less than an hour a day, three days a week, and will get you on your way quickly.
Food is the biggest hurdle. Eat better. No fast food, no soda, no alcohol. Lots of protein. Count your calories (as annoying as it is, think of it like a budget)
If you're brand new to any of this, make slower changes. The sudden herculean effort sounds cool but almost always fails. This week, do couch to 5k, buy a pull-up bar and throw out your junk food. Next week, get a gym membership. That sort of thing is more sustanable.
>fat guy who knows what he's doing
If that were true he wouldn't be fat
>these guys wouldn't last a day in combat
nagger, those are special forces. They seen more combat than tubbies. Being in shape showcases that you at least committed and also know what you're doing in some regards. A fatass does not.
>wouldn't last a day in combat
Those are what special forces look like becore roids became a thing. Usually they are thin/skinnyfats due to burning more calories to the point of burning muscles too. Which caused them to be in that shape.
Do steroids actually have such a detrimental affect?
Yes, it can make you have mental problems and also physical problems. Being healthy isn't about having muscles.
Yes
https://pubmed.ncbi.nlm.nih.gov/17506239/
The dude in the shorts seems to be the only "fit" one there.
"Pear" is a shape, Anon.
Tip-top, no, but I only see a couple of fatties there.
Guns are expensive so trends towards people with money (older) and older people get fat
No one's posted their hot, sweaty bodies with a timestamp yet to show what a big cocked, sexy chad they are.
What's the deal? Where's the hot dudes?
Fuck off homosexual
I mean you can post your fat body if you want. I bet it's cute. Like a big ol' teddy bear that just needs some big, gay hugs.
Posting it won't make a difference since you've made your mind up already. And since you haven't followed your own advice, I'm guessing you are far off from a "big-cocked, sexy chad" yourself.
Americans are fat. We tend to eat poison and drink poison and generally live in a toxic environment surrounded by poison. Because it's profitable for someone. Once upon a time America wasn't as fat, but I wasn't alive to see it.
You need cardio for offensive operations but civilians don't generally intend to liberate some random countries on another continent. Those who would gladly liberate Washington do exercise.
Dude it's every /kPrepHole thread lmao. These people act like adequate fitness requires any more effort than basic hygiene, or that lifting weights automatically turns you into an immobile meat slab. Literally just wake up an hour earlier and follow a routine for an hour, three days a week, and eat properly. It's fucking embarassing.
People don't understand that you don't need to spend hours exercising to be fit. You can walk/jog/step/lift for 20-30 minutes and you will be good.
>adequate fitness requires any more effort than basic hygiene
Man. You are a hamplanet if you think this. Yes being in good shape requires more effort than brushing your teeth and showering.
No it literally doesn't you retarded pencilneck. An hour of your time, thrice a week, with adequate nutrition will get you stronger than 95% of thr planet within a year or two. On other days, go run or ride your bicycle. You're arguing on a Dagestani Pottery Forum, so clearly you have some free time.
>t. Married man with full time career, 450lb deadlift, 365lb squat, 245lb bench
So you're saying that getting there was the same degree of effort as taking a shower or brushing your teeth? That's fucking stupid and you've clearly damaged your brain somehow. Otherwise your "stats" that you threw up mean absolutely fucking nothing.
Honestly, yeah. It takes about the same amount of time to lift as the combined effort of wiping your ass, brushing your teeth, flossing, trimming your beard, showering, and tidying up after yourself. I'm not being hyperbolic when i say it only takes about an hour a day three times a week, and you definitely spend more than three hours each week taking care of hygeine or doing stupid shit like arguing on PrepHole.
>Married
So you literally have more time than a single?
> post # kids
> post 10k time
Nah, when I was single i defintely had more spare time. Granted, I spent it beating my meat and fucking off, but that's on me lol
>no kids yet. Trying for our first within the year.
>haven't run a 10k yet. Would like too, though. Knees were fucked from childhood obesity but are much better now.
Because buying equipment is easy and working out is hard.
>working out is hard
Not if its a routine.
>Why do gun owners in the Americas tend to forget about important personal fitness like cardio/exercises?
At my local ranges it's a mixed bag. Most of the fat guys tend to be literal boomers. A lot of the under 30 shooters are pretty middle of the road. Milsim larpers at the local airsoft places are usually in better overall shape for obvious reasons.
Most Americans have very busy lives to the point that we barely speak to our neighbors.
You think they have time to exercise two hours a day when they don't have time to say "hello" to someone who has lived next to them for five or more years?
I dunno how true this stereotype is. Sure there are many lard ass boomer fudds out there but they are like 60+ so it kinda figures. Ive always been a very active individual and while I dont wrk out or run like I used to in the military I still go on hikes and at least long walks with my dog everyday and lift a little at home. The likelyhood that someone is a lardass is dependent on whether they give a shit about themselves, guns ownership has nothing to do with it.
>Why do gun owners in the Americas tend to forget about important personal fitness like cardio/exercises?
Because Americans forget about important personal fitness. That's as deep as it goes.
uhhhhhhh i dont care man
26 hours and OP still hasn't posted his body nor his guns